🧪 Nutrition Facts
- Calories 50.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 4.8 mg
- Sodium 379.2 mg
- Potassium 470.4 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Bone Broth Chicken, Original contains 50.4 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 10.0g per serving (90.8% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken Broth (made from Bones), Mirepoix (onion*, Carrots*, Celery*), Sea Salt & Spice and Herbs (black Pepper, Bay Leaf, Thyme).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Bone Broth Chicken, Original. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bone Broth Chicken, Original — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bone Broth Chicken, Original contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.4 kcal | 2.5% |
| Cholesterol | 4.8 mg | 2% |
| Sodium | 379.2 mg | 16% |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
| Protein | 10.0 g | 20% |
| Potassium | 470.4 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bone Broth Chicken, Original accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 90.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.4 calories in Bone Broth Chicken, Original? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.7 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.7 min |
| Volleyball | 9.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bone Broth Chicken, Original
Is Bone Broth Chicken, Original good for weight loss?
At just 50 calories per serving with virtually no fat or carbs, this broth is a smart choice for weight loss. The 10g of protein helps keep you satisfied without adding significant calories.
Is Bone Broth Chicken, Original good for muscle building?
While the 10g of protein per serving is decent, you'd need to consume multiple servings to meet typical protein requirements for muscle building. It works better as a supplement to other protein sources rather than a primary one.
Is Bone Broth Chicken, Original a good snack for kids?
Kids can enjoy this as a light broth, though the savory flavor and minimal sweetness means some may find it less appealing than more flavorful options. It's a nutritious choice if your child enjoys savory broths.
What vitamins or minerals stand out in Bone Broth Chicken, Original?
Potassium stands out at 470mg per serving, which supports heart health and muscle function. The bone broth base suggests the presence of collagen and other compounds beneficial for joint and gut health, though these aren't detailed in the nutrient panel.
What diets does Bone Broth Chicken, Original suit?
This broth suits paleo, keto, Whole30, and general high-protein diets. It's also naturally low-carb and fits well into most dietary approaches due to its minimal macronutrient content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
