🧪 Nutrition Facts
- Calories 260.0
- Total Fat 15.0 g
- Saturated Fat 8.0 g
- Cholesterol 34.9 mg
- Sodium 115.4 mg
- Potassium 209.5 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 1.0 g
- Sugars 19.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 90.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 260.0 calories per serving (1 Serving (97.0g)), Peanut Butter Cup Vanilla Ice Cream with Chopped Peanut Butter Filled Milk Chocolate Candy Cups, Fudge and Peanut Butter Swirls is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 52.1% of calories), including 8.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Fudge (corn Syrup, Skim Milk, High Fructose Corn Syrup, Hydrogenated Vegetable Oil [palm Kernel, Soybean] with Soy Lecithin, Sugar, Cocoa [processed with Alkali], Phosphoric Acid, Guar Gum, Salt, Xanthan Gum), Corn Syrup, Peanut Butter Swirl (dry Roasted Peanuts, Cane Sugar, Peanut Oil, Salt), Skim Milk, Sugar, Peanut Butter Cups (milk Chocolate [sugar, Cocoa Butter, Chocolate, Milk, Soy Lecithin, Vanilla], Peanuts, Sugar, Palm Kernel Oil, Lactose, Cornstarch [processing Aid], Salt, Soy Lecithin), Whey Protein Concentrate, Natural Flavor, Guar Gum, Mono and Diglycerides Xanthan Gum, Carrageenan.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Peanut Butter Cup Vanilla Ice Cream with Chopped Peanut Butter Filled Milk Chocolate Candy Cups, Fudge and Peanut Butter Swirls — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Peanut Butter Cup Vanilla Ice Cream with Chopped Peanut Butter Filled Milk Chocolate Candy Cups, Fudge and Peanut Butter Swirls contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260.0 kcal | 13% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 34.9 mg | 12% |
| Sodium | 115.4 mg | 5% |
| Total Carbohydrate | 26.0 g | 9% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 19.0 g | 38% |
| Protein | 5.0 g | 10% |
| Calcium | 90.2 mg | 7% |
| Iron | 0.5 mg | 3% |
| Potassium | 209.5 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Peanut Butter Cup Vanilla Ice Cream with Chopped Peanut Butter Filled Milk Chocolate Candy Cups, Fudge and Peanut Butter Swirls accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 260.0 calories in Peanut Butter Cup Vanilla Ice Cream with Chopped Peanut Butter Filled Milk Chocolate Candy Cups, Fudge and Peanut Butter Swirls? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.7 min |
| Walking: 17 minutes per mile | 44.9 min |
| Cycling (Low Intensity) | 28.4 min |
| HIIT | 24.1 min |
| Tai Chi | 64.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Peanut Butter Cup Vanilla Ice Cream with Chopped Peanut Butter Filled Milk Chocolate Candy Cups, Fudge and Peanut Butter Swirls
How might Peanut Butter Cup Vanilla Ice Cream with Chopped Peanut Butter Filled Milk Chocolate Candy Cups, Fudge and Peanut Butter Swirls affect blood sugar?
With 19g of sugar and minimal fiber (just 1g), this will cause a fairly sharp rise in blood sugar. The carbs are almost entirely from sugars rather than complex sources, so it's best enjoyed occasionally rather than regularly.
Is Peanut Butter Cup Vanilla Ice Cream with Chopped Peanut Butter Filled Milk Chocolate Candy Cups, Fudge and Peanut Butter Swirls heart-healthy?
The 8g of saturated fat and use of hydrogenated oils make this less heart-friendly. While a single serving won't derail your health, the combination of added sugars and saturated fat means this isn't an ideal regular choice for heart health.
Is Peanut Butter Cup Vanilla Ice Cream with Chopped Peanut Butter Filled Milk Chocolate Candy Cups, Fudge and Peanut Butter Swirls suitable for people with lactose intolerance?
This product is not suitable for people with lactose intolerance. Milk, cream, skim milk, whey protein concentrate, and lactose are all listed as ingredients.
Is Peanut Butter Cup Vanilla Ice Cream with Chopped Peanut Butter Filled Milk Chocolate Candy Cups, Fudge and Peanut Butter Swirls gluten-free?
Based on the ingredient list provided, this appears to be gluten-free, though it's not certified and is made in a facility that may process gluten-containing foods.
What should I watch out for with Peanut Butter Cup Vanilla Ice Cream with Chopped Peanut Butter Filled Milk Chocolate Candy Cups, Fudge and Peanut Butter Swirls?
This ice cream contains 19g of sugar in a single serving—more than a third of a typical daily limit—along with saturated fat at 8g per serving. The ingredient list includes high fructose corn syrup and hydrogenated oils, which are worth limiting in your regular diet.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
