Calories in Gra Pe Juice Cocktail, Grape

📏 Serving Size: 240.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 160.8
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 36.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 0.0 g
  • Sugars 39.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 160.8 calories per serving (240.0ml), Gra Pe Juice Cocktail, Grape is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 40.0g per serving (100% of calories), of which 39.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Grape Juice Concentrate, High Fructose Corn Syrup, Citric Acid, Natural Flavor.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Gra Pe Juice Cocktail, Grape. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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Ask anything about Gra Pe Juice Cocktail, Grape — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Gra Pe Juice Cocktail, Grape contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories160.8 kcal8%
Sodium36.0 mg2%
Total Carbohydrate40.0 g15%
Total Sugars39.0 g78%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Gra Pe Juice Cocktail, Grape accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 160.8 calories in Gra Pe Juice Cocktail, Grape? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.2 min
Walking: 17 minutes per mile 27.7 min
Cycling (Low Intensity) 17.6 min
HIIT 14.9 min
Cycling (Moderate Intensity) 14.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Gra Pe Juice Cocktail, Grape

Is Gra Pe Juice Cocktail, Grape good for weight loss?

This drink is not ideal for weight loss because it's high in calories and sugar with no protein or fiber to keep you full. At 160 calories and 39g of sugar per serving, it can easily add up if consumed regularly.

Is Gra Pe Juice Cocktail, Grape good fuel for endurance activities?

For endurance activities, this could work as a quick carbohydrate source during or after exercise, since it provides fast-absorbing carbs. However, water with a bit of real fruit or a sports drink with electrolytes would be more beneficial for sustained performance.

How might Gra Pe Juice Cocktail, Grape affect blood sugar?

This will cause a rapid spike in blood sugar due to the high concentration of simple sugars and lack of fiber. The spike will likely be followed by a crash, which can leave you feeling tired.

Is Gra Pe Juice Cocktail, Grape gluten-free?

Yes, this product is gluten-free based on the listed ingredients.

What should I watch out for with Gra Pe Juice Cocktail, Grape?

The main concern is the very high sugar content—39g per 240ml serving is nearly the daily limit recommended by major health organizations. Most of these calories come from added sugars (high fructose corn syrup), not whole fruit.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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