🧪 Nutrition Facts
- Calories 149.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 0.0 g
- Sugars 34.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Spiced Jelly Beans Candy contains 149.9 calories per serving (1 Serving (42.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 38.0g per serving (100% of calories), of which 34.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Corn Starch, Modified Corn Starch, Maltodextrin, Confectioner's Glaze, Artificial and Natural Flavors, Carnauba Wax, Beeswax, Artificial Colors Including (yellow 5, Yellow 6, Red 40, Red 3, Blue 1).
🔬 Ingredient Analysis
Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1
Emulsifiers / Stabilisers: Modified Corn Starch
Flavour Enhancers: Artificial And Natural Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Spiced Jelly Beans Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Spiced Jelly Beans Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 149.9 kcal | 7.5% |
| Total Carbohydrate | 38.0 g | 14% |
| Total Sugars | 34.0 g | 68% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Spiced Jelly Beans Candy accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 149.9 calories in Spiced Jelly Beans Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Yoga | 36.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Spiced Jelly Beans Candy
Is Spiced Jelly Beans Candy good for weight loss?
Spiced jelly beans are not a good choice for weight loss. At 150 calories per 42g serving with virtually no protein or fat, they provide little satiety and won't help you feel full.
Is Spiced Jelly Beans Candy good fuel for endurance activities?
While the simple carbs can provide quick energy, jelly beans are not ideal endurance fuel because they lack protein, fat, and fiber to sustain energy over time. They may cause a rapid blood sugar spike followed by a crash.
How might Spiced Jelly Beans Candy affect blood sugar?
These jelly beans will cause a sharp spike in blood sugar due to the high sugar content (34g) and lack of fiber or protein to slow digestion. This makes them particularly problematic for anyone managing blood sugar levels.
Is Spiced Jelly Beans Candy gluten-free?
Based on the ingredient list provided, spiced jelly beans appear to be gluten-free, though you should verify with the manufacturer's labeling since cross-contamination during processing is possible.
What should I watch out for with Spiced Jelly Beans Candy?
The main concern here is sugar content—34g per serving is extremely high and makes up nearly the entire carbohydrate content. The candy also contains several artificial colors (Yellow 5, Yellow 6, Red 40, Red 3, Blue 1), which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
