🧪 Nutrition Facts
- Calories 60.3
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 115.2 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 2.0 g
- Sugars 10.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 60.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Berry Cobbler Fruit & Grains Blended Fruit Snack contains 60.3 calories per serving (1 Serving (90.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (100% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Apples, Water, Pear Juice Concentrate, Oats, Blueberry Puree Blackberry Puree, Natural Flavors, Ascorbic Acid (vitamin C), Cinnamon.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Berry Cobbler Fruit & Grains Blended Fruit Snack — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Berry Cobbler Fruit & Grains Blended Fruit Snack contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.3 kcal | 3% |
| Total Carbohydrate | 14.0 g | 5% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 10.0 g | 20% |
| Vitamin C | 60.0 mg | 67% ✅ |
| Iron | 0.4 mg | 2% |
| Potassium | 115.2 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Berry Cobbler Fruit & Grains Blended Fruit Snack accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.3 calories in Berry Cobbler Fruit & Grains Blended Fruit Snack? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.6 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Treadmill Walking (Incline) | 8.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Berry Cobbler Fruit & Grains Blended Fruit Snack
Is Berry Cobbler Fruit & Grains Blended Fruit Snack good for weight loss?
With only 60 calories per serving and no fat or protein, this snack is low in calories but lacks the protein needed to keep you feeling full. The 10g of sugar and minimal protein make it less ideal for weight loss compared to options with more filling nutrients.
Is Berry Cobbler Fruit & Grains Blended Fruit Snack a good snack for kids?
Kids typically enjoy the fruity berry flavor and mild sweetness of this snack. The soft texture and familiar fruit tastes make it an appealing choice for children.
Is Berry Cobbler Fruit & Grains Blended Fruit Snack gluten-free?
This product contains oats, which are not inherently gluten-free. Unless specifically certified as gluten-free, this snack should be avoided by those with celiac disease or gluten sensitivity.
What vitamins or minerals stand out in Berry Cobbler Fruit & Grains Blended Fruit Snack?
Vitamin C stands out at 60mg per serving, providing more than half the daily value for children and a meaningful amount for adults. The snack also delivers some potassium from the fruit base, contributing to the electrolytes children need.
What diets does Berry Cobbler Fruit & Grains Blended Fruit Snack suit?
This snack suits vegan, vegetarian, and dairy-free diets. It may work for some people following lower-sugar diets, though the 10g of sugar per serving is moderate.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
