🧪 Nutrition Facts
- Calories 151.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 8.9 mg
- Potassium 340.4 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 0.0 g
- Sugars 33.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 151.0 calories per serving (296.0ml), Fresh Pressed 100% Pure Juice is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 37.0g per serving (100% of calories), of which 33.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Apple Juice.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Fresh Pressed 100% Pure Juice. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fresh Pressed 100% Pure Juice — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fresh Pressed 100% Pure Juice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 151.0 kcal | 7.5% |
| Sodium | 8.9 mg | 0% |
| Total Carbohydrate | 37.0 g | 13% |
| Total Sugars | 33.0 g | 66% |
| Potassium | 340.4 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Fresh Pressed 100% Pure Juice accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 151.0 calories in Fresh Pressed 100% Pure Juice? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.4 min |
| Walking: 17 minutes per mile | 26.1 min |
| Cycling (Low Intensity) | 16.5 min |
| HIIT | 14.0 min |
| Trampoline (Jumping) | 39.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Fresh Pressed 100% Pure Juice
Is Fresh Pressed 100% Pure Juice good for weight loss?
Fresh pressed juice is calorie-dense with minimal protein, making it less ideal for weight loss. The 151 calories per serving comes almost entirely from sugar, which won't keep you full for long.
Is Fresh Pressed 100% Pure Juice good fuel for endurance activities?
This juice works well as a quick carbohydrate source during or after endurance activities. The easily digestible carbs provide fast energy when you need it most, though pairing it with some protein afterward would aid recovery.
How might Fresh Pressed 100% Pure Juice affect blood sugar?
Expect a rapid blood sugar spike since the juice contains 33g of sugar with no fiber to slow absorption. This quick energy boost fades just as fast, potentially leading to a energy dip afterward.
What diets does Fresh Pressed 100% Pure Juice suit?
This juice suits vegan and vegetarian diets without issues. It's less compatible with low-carb, keto, or low-sugar focused approaches due to its high sugar content relative to other nutrients.
What should I watch out for with Fresh Pressed 100% Pure Juice?
The 33g of sugar per serving is very high and can spike blood glucose quickly. Despite being 100% juice, it lacks the fiber found in whole fruit, removing a key nutrient that helps moderate sugar absorption.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
