Calories in Meat Lasagna with Ricotta & Mozzarella Cheese in Hearty Marinara Sauce, Meat

With 279.2 calories per serving (1 Serving (227.0g)), Meat Lasagna with Ricotta & Mozzarella Cheese in Hearty Marinara Sauce, Meat is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 34.0g per serving (49.1% of calories), with a good 4.1g of dietary fiber. One thing to note: a single serving contains 849.0mg of sodium (37% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Tomato Puree (water, Tomato Paste), Cooked Enriched Pasta (water, Pasta [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrite, Riboflavin, Folic Acid], Egg Whites), Seasoned Cooked Beef and Pork (beef, Pork, Seasoning [flavorings, Salt, Spices, Dextrose], Tomato Paste, Salt, Soybean Oil), Ricotta Cheese (whey, Cream, Vinegar, Carrageenan), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Water, Contains 2% or Less of: Parmesan and Romano Cheese from Cow's Milk (part-Skim Milk, Cheese Culture, Salt, Enzymes), Garlic Puree (crushed Garlic, Citric Acid*), Carrots, Celery, Seasoning (salt, Dextrose, Sugar, Spice, Spice Extractives [including Paprika, Soy Lecithin], Disodium Inosinate, Disodium Guanylate), Sugar, Cream, Bread Crumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Spices, Onions, Modified Corn Starch, Salt, Dried Egg Whites.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Meat Lasagna with Ricotta & Mozzarella Cheese in Hearty Marinara Sauce, Meat contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

Meat Lasagna with Ricotta & Mozzarella Cheese in Hearty Marinara Sauce, Meat accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.1% of the calories.

How long would it take to burn off the 279.2 calories in Meat Lasagna with Ricotta & Mozzarella Cheese in Hearty Marinara Sauce, Meat? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

Fruit juice is widely perceived as healthy — but nutritionally it is very different from whole fruit despite coming from the same source. Here is the complete comparison of fruit juice versus whole fruit across calories, sugar, fibre, and health impact. Calorie Comparison: Juice vs Whole Fruit Orange (1 medium, 131g): 62 calories vs Orange juice (1 cup, 248ml): 112 calories Apple (1 medium, 182g): 95 calories vs Apple juice (1 cup, 248ml): 114 calories Grapes (1 cup, 150g): 100 calories vs Grape juice (1 cup, 253ml): 152 calories Juice consistently has more calories per volume than whole fruit because it takes multiple pieces of fruit to produce a single cup of juice.