🧪 Nutrition Facts
- Calories 160.2
- Total Fat 9.0 g
- Saturated Fat 6.0 g
- Cholesterol 9.9 mg
- Sodium 50.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 0.0 g
- Sugars 15.0 g
- Protein 2.0 g
- Vitamin A 99.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.2 calories per serving (1 Serving (45.0g)), Rich & Creamy Vanilla Flavored Ice Cream Bars is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 50.3% of calories), including 6.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ice Cream: Skim Milk, Cream, Sugar, Corn Syrup, Whey, Mono and Diglycerides, Carob Bean Gum, Guar Gum, Annatto Extract (color), Milkfat, Carrageenan, Lactose, Salt, Artificial and Natural Flavor. Coating: Sugar, Coconut Oil, Milk, Lactose, Palm Oil, Chocolate, Cocoa Powder, Soy Lecithin, Artificial Flavor. Caramel: Corn Syrup, Skim Milk, Sugar, Palm Oil, Milkfat, Lactose, Salt, Carrageenan, Artificial Flavor. Cookie Pieces: Wheat Flour, Palm Oil, Sugar, Canola Oil, Monoglyceride, Maltodextrin, Honey, Sodium Bicarbonate, Soy Lecithin, Cocoa Processed with Alkali, Salt, Natural and Artificial Flavors, Caramel Color.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Guar Gum, Carob Bean Gum
Flavour Enhancers: Artificial Flavor, Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Rich & Creamy Vanilla Flavored Ice Cream Bars — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Rich & Creamy Vanilla Flavored Ice Cream Bars contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.2 kcal | 8% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 9.9 mg | 3% |
| Sodium | 50.0 mg | 2% |
| Total Carbohydrate | 18.0 g | 7% |
| Protein | 2.0 g | 4% |
| Calcium | 40.1 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Rich & Creamy Vanilla Flavored Ice Cream Bars accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.2 calories in Rich & Creamy Vanilla Flavored Ice Cream Bars? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Walking: 19 minutes per mile | 31.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Rich & Creamy Vanilla Flavored Ice Cream Bars
Is Rich & Creamy Vanilla Flavored Ice Cream Bars good for weight loss?
These bars are relatively modest in calories at 160 per serving, but the 15g of sugar and 9g of fat mean they're not an ideal choice if you're watching your weight. You'd be better served by lower-sugar frozen treats that offer more satiety.
Is Rich & Creamy Vanilla Flavored Ice Cream Bars heart-healthy?
The 6g of saturated fat and use of palm oil in the coating and caramel aren't ideal for heart health. While the cholesterol content is low at 9.9mg, the combination of saturated fat and added sugars makes this a less favorable choice for cardiovascular wellness.
Is Rich & Creamy Vanilla Flavored Ice Cream Bars suitable for people with lactose intolerance?
This product is not suitable for people with lactose intolerance. Lactose is listed as a direct ingredient in the ice cream, coating, and caramel layers, making it a significant source of lactose throughout the bar.
Is Rich & Creamy Vanilla Flavored Ice Cream Bars gluten-free?
No, this is not gluten-free. The cookie pieces contain wheat flour, which is a gluten-containing ingredient.
What should I watch out for with Rich & Creamy Vanilla Flavored Ice Cream Bars?
The sugar content is notably high—15g per bar—which accounts for most of the carbohydrates. If you have dairy sensitivities, be aware that lactose appears multiple times in both the ice cream and coating. The saturated fat at 6g per serving is also something to monitor if you're limiting your intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
