Calories in Choco Moo Biscuits Topped with Milk Chocolate Confection

📏 Serving Size: 1 Serving (27.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.1
  • Total Fat 6.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 75.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.0 g
  • Sugars 9.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 300.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Choco Moo Biscuits Topped with Milk Chocolate Confection contains 140.1 calories per serving (1 Serving (27.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (55.1% of calories), of which 9.0g are sugars.

📝 Ingredients

Wheat Flour, Sugar, Palm Oil, Cocoa Butter, Skim Milk, Chocolate, Whey, Milkfat, Milk, Baking Soda, Salt, Hazelnut (filbert) Paste, Soy Lecithin, Polyglycerol, Polyricinoleate, Natural and Artificial Flavor, Citric Acid.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Choco Moo Biscuits Topped with Milk Chocolate Confection contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.1 kcal7%
Total Fat6.0 g8%
Saturated Fat3.0 g15%
Sodium75.1 mg3%
Total Carbohydrate19.0 g7%
Dietary Fiber1.0 g4%
Total Sugars9.0 g18%
Protein2.0 g4%
Vitamin A300.0 IU6%
Vitamin C2.4 mg3%
Calcium20.0 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Choco Moo Biscuits Topped with Milk Chocolate Confection accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.1% of the calories.

Fat 39.1%
Carbs 55.1%
Fat 39.1% Carbs 55.1% Protein 5.8%

🏃 Exercise Burn Time

How long would it take to burn off the 140.1 calories in Choco Moo Biscuits Topped with Milk Chocolate Confection? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Walking: 18 minutes per mile 25.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Choco Moo Biscuits Topped with Milk Chocolate Confection

Is Choco Moo Biscuits Topped with Milk Chocolate Confection good for weight loss?

These biscuits are calorie-dense at 140 calories per 27g serving, with added sugars making up nearly half the carbohydrate content. They're not an ideal choice if you're trying to lose weight, though enjoying them occasionally as a small treat won't derail your efforts.

Is Choco Moo Biscuits Topped with Milk Chocolate Confection a good snack for kids?

Kids generally enjoy the chocolate flavor and convenient biscuit format. With 9g of sugar per serving, they work best as an occasional treat rather than a regular snack, and portion control is worth considering.

Is Choco Moo Biscuits Topped with Milk Chocolate Confection suitable for people with lactose intolerance?

Choco Moo Biscuits contain multiple dairy ingredients including milk, skim milk, whey, and milkfat, making them unsuitable for people with lactose intolerance.

Is Choco Moo Biscuits Topped with Milk Chocolate Confection gluten-free?

These biscuits are not gluten-free, as wheat flour is the primary ingredient.

What diets does Choco Moo Biscuits Topped with Milk Chocolate Confection suit?

They're suitable for vegetarian diets but not vegan (due to milk and dairy ingredients). They're also not appropriate for gluten-free or dairy-free diets.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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