🧪 Nutrition Facts
- Calories 150.1
- Total Fat 8.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 159.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (28.0g)), Truly Original Tortilla Crisps is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (8.0g, 48.7% of calories), including 2.0g of saturated fat.
📝 Ingredients
Degerminated Yellow Corn Flour, Vegetable Oil (contains One or More of the Following: Corn Oil, Cottonseed Oil, Soybean Oil, And/or Sunflower Oil), Corn Masa, Maltodextrin, Dried Black Beans, Sugar, Contains 2% or Less of Mono- and Diglycerides, Salt, Natural Flavors, Calcium Chloride, Sodium Phosphate, Annatto Extract (color), Wheat Starch.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Truly Original Tortilla Crisps — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Truly Original Tortilla Crisps contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 159.9 mg | 7% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 1.0 g | 2% |
| Protein | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Truly Original Tortilla Crisps accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Truly Original Tortilla Crisps? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Snow Shoveling | 21.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Truly Original Tortilla Crisps
Is Truly Original Tortilla Crisps good for weight loss?
These crisps are moderate in calories at 150 per serving, but they're low in protein and fiber—nutrients that help keep you full. They're best enjoyed in portion-controlled amounts if weight loss is your goal, since it's easy to overeat crunchy snacks.
Is Truly Original Tortilla Crisps a good snack for kids?
Yes, tortilla crisps are generally appealing to kids as a crunchy snack. The mild flavor and convenient shape make them easy for children to enjoy, though portion control is worth considering.
Is Truly Original Tortilla Crisps gluten-free?
No, these contain wheat starch as an ingredient, so they are not gluten-free.
What diets does Truly Original Tortilla Crisps suit?
They work well for vegetarian and vegan diets since they're plant-based. However, the degerminated corn flour and vegetable oils mean they're processed, so they're less suitable for whole-food or paleo-focused approaches.
What does Truly Original Tortilla Crisps pair well with for a balanced meal?
Pair these with guacamole, salsa, or hummus to add protein and healthy fats that balance out the carbs. They also work alongside cheese, beans, or a protein-rich dip for a more satisfying snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
