🧪 Nutrition Facts
- Calories 60.2
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 5.1 mg
- Sodium 30.1 mg
- Potassium 90.2 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 2.0 g
- Vitamin A 400.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 39.7 IU
- Vitamin E 0.0 mg
- Calcium 99.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 60.2 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Yoplait, Go Gurt, Disney Pixar Finding Dory Low Fat Yogurt Tubes, Strawberry Splash, Berry Blue Blast contains 60.2 calories per serving (1 Serving (64.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 12.0g per serving (79.4% of calories), of which 9.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Strawberry Splash Cultured Pasteurized Grade a Low Fat Milk, Sugar, Modified Corn Starch. Contains 1% or Less of: Kosher Gelatin, Tricalcium Phosphate, Vegetable Juice (for Color), Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Carrageenan, Vitamin a Acetate, Vitamin D3. Berry Blue Blast Cultured Pasteurized Grade a Low Fat Milk, Sugar, Modified Corn Starch. Contain 1% or Less of: Kosher Gelatin, Tricalcium Phosphate, Fruit Juice (for Color), Potassium Sorbate Added to Maintain Freshness, Carrageenan, Natural Flavor, Vitamin a Acetate, Vitamin D3.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Emulsifiers / Stabilisers: Carrageenan, Modified Corn Starch
Fortification / Enrichment Agents: Vitamin A Acetate, Vitamin D3, Tricalcium Phosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Yoplait, Go Gurt, Disney Pixar Finding Dory Low Fat Yogurt Tubes, Strawberry Splash, Berry Blue Blast — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Yoplait, Go Gurt, Disney Pixar Finding Dory Low Fat Yogurt Tubes, Strawberry Splash, Berry Blue Blast contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.2 kcal | 3% |
| Total Fat | 0.5 g | 1% |
| Cholesterol | 5.1 mg | 2% |
| Sodium | 30.1 mg | 1% |
| Total Carbohydrate | 12.0 g | 4% |
| Total Sugars | 9.0 g | 18% |
| Protein | 2.0 g | 4% |
| Vitamin A | 400.0 IU | 8% |
| Vitamin D | 39.7 IU | 5% |
| Riboflavin (B-2) | 0.07 mg | 5% |
| Calcium | 99.8 mg | 8% |
| Potassium | 90.2 mg | 2% |
| Phosphorus | 60.2 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Yoplait, Go Gurt, Disney Pixar Finding Dory Low Fat Yogurt Tubes, Strawberry Splash, Berry Blue Blast accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.2 calories in Yoplait, Go Gurt, Disney Pixar Finding Dory Low Fat Yogurt Tubes, Strawberry Splash, Berry Blue Blast? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Squats (High Intensity) | 5.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Yoplait, Go Gurt, Disney Pixar Finding Dory Low Fat Yogurt Tubes, Strawberry Splash, Berry Blue Blast
Is Yoplait, Go Gurt, Disney Pixar Finding Dory Low Fat Yogurt Tubes, Strawberry Splash, Berry Blue Blast good for weight loss?
At 60 calories per tube with minimal fat and decent protein content, these yogurt tubes can fit into a weight loss plan when portion-controlled. However, the 9g of sugar per serving is relatively high for the calorie count, so they work best as an occasional treat rather than a daily snack.
Is Yoplait, Go Gurt, Disney Pixar Finding Dory Low Fat Yogurt Tubes, Strawberry Splash, Berry Blue Blast a good snack for kids?
The fun Disney-themed packaging, creamy texture, and fruity flavors make these appealing to kids. They're convenient, portion-controlled tubes that are easy for children to handle, though parents may want to monitor sugar intake since 9g per tube adds up quickly.
Is Yoplait, Go Gurt, Disney Pixar Finding Dory Low Fat Yogurt Tubes, Strawberry Splash, Berry Blue Blast suitable for people with lactose intolerance?
These tubes contain cultured pasteurized milk as the primary ingredient, making them unsuitable for people with lactose intolerance unless they use lactase supplements.
Is Yoplait, Go Gurt, Disney Pixar Finding Dory Low Fat Yogurt Tubes, Strawberry Splash, Berry Blue Blast gluten-free?
The ingredient lists don't mention gluten-containing ingredients, and modified corn starch is gluten-free, so these tubes appear to be gluten-free. However, they're not certified gluten-free, so those with celiac disease should verify with the manufacturer if concerned about cross-contamination.
What diets does Yoplait, Go Gurt, Disney Pixar Finding Dory Low Fat Yogurt Tubes, Strawberry Splash, Berry Blue Blast suit?
These work well for vegetarian diets, as they contain no meat. The low fat content makes them suitable for low-fat diet approaches, though the sugar level limits their fit for low-sugar or keto diets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
