🧪 Nutrition Facts
- Calories 65.0
- Total Fat 4.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 30.1 mg
- Potassium 90.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Orca Spice Chai contains 65.0 calories per serving (1 Serving (18.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (4.0g, 60% of calories), including 3.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Maltodextrin, Coconut Oil, Black Tea Powder (7%), Sodium Caseinate (a Milk Derivative), Emulsifier (mono- and Diglycerides), Stabilizer (dipotassium Phosphate), Natural Spice Blend, Emulsifier (soy Lecithin), Sucralose (splenda), Natural Flavors, Salt.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Splenda
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Orca Spice Chai — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Orca Spice Chai contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 65.0 kcal | 3.2% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 3.0 g | 15% |
| Sodium | 30.1 mg | 1% |
| Total Carbohydrate | 5.0 g | 2% |
| Protein | 1.0 g | 2% |
| Calcium | 79.9 mg | 6% |
| Potassium | 90.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Orca Spice Chai accounts for 3.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 65.0 calories in Orca Spice Chai? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.9 min |
| Walking: 17 minutes per mile | 11.2 min |
| Cycling (Low Intensity) | 7.1 min |
| HIIT | 6.0 min |
| Lifting Weights | 10.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Orca Spice Chai
Is Orca Spice Chai good for weight loss?
At 65 calories per serving with minimal protein and moderate fat, this chai blend is relatively calorie-light and could fit into a weight loss plan when used as a low-calorie beverage option. However, it lacks substantial protein to support satiety, so you'd want to pair it with other foods for a satisfying snack or meal.
Is Orca Spice Chai a good snack for kids?
With 1g of protein and a small 18g serving, this chai blend alone isn't particularly nutritious for kids, though small amounts could be mixed into milk or other foods as a flavoring. The use of sucralose instead of sugar is something parents should consider based on their preferences regarding artificial sweeteners.
Is Orca Spice Chai suitable for people with lactose intolerance?
This product contains sodium caseinate, which is a milk derivative, so it's not suitable for people with lactose intolerance or those avoiding dairy.
Is Orca Spice Chai gluten-free?
Based on the ingredient list provided, there are no gluten-containing ingredients listed, though the label doesn't explicitly state a gluten-free certification.
What diets does Orca Spice Chai suit?
This chai blend works well for vegan-avoiding diets since it contains milk derivatives, and it's compatible with keto or low-carb approaches given its modest carbohydrate content. It's unsuitable for dairy-free, vegan, or lactose-free diets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
