🧪 Nutrition Facts
- Calories 4.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 280.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Pickled Cucumbers in Brine is a very low-calorie food at 4.0 calories per serving (1 Serving (28.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cucumbers, Water, Salt, Edible Acid (acetic Acid), Dehydrated Garlic, Flavors, Firming Agents (calcium Chloride).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Pickled Cucumbers in Brine. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pickled Cucumbers in Brine — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pickled Cucumbers in Brine contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.0 kcal | 0.2% |
| Sodium | 280.0 mg | 12% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Pickled Cucumbers in Brine accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.0 calories in Pickled Cucumbers in Brine? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.7 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.4 min |
| Boxing | 0.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pickled Cucumbers in Brine
Is Pickled Cucumbers in Brine good for weight loss?
Pickled cucumbers are excellent for weight loss since they're nearly calorie-free at just 4 calories per serving and contain no fat or protein. Their low carbohydrate content makes them a filling, guilt-free addition to meals or snacks.
Is Pickled Cucumbers in Brine a good snack for kids?
While safe for kids, pickled cucumbers may be an acquired taste due to their sour, tangy flavor from acetic acid. Some children enjoy them as a crunchy snack, but many prefer milder options.
What diets does Pickled Cucumbers in Brine suit?
These work well for keto, paleo, vegan, vegetarian, and low-calorie diets. However, the high sodium content (280mg per 28g serving) makes them less ideal for people monitoring salt intake.
What does Pickled Cucumbers in Brine pair well with for a balanced meal?
They complement protein-rich foods like grilled chicken, fish, or deli meats nicely. Pairing with whole grains, legumes, or fresh vegetables creates a balanced, nutrient-complete meal.
How does Pickled Cucumbers in Brine fit into a balanced diet?
Pickled cucumbers contribute hydration and minimal calories, making them useful as a low-impact vegetable serving. To round out nutrition, pair them with protein sources and whole grains since they provide negligible amounts of protein and carbohydrates on their own.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
