🧪 Nutrition Facts
- Calories 150.1
- Total Fat 14.0 g
- Saturated Fat 10.0 g
- Cholesterol 30.2 mg
- Sodium 490.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (56.0g)), Natural American Angus Uncured Beef Franks is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 77.8% of calories), including 10.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Angus Beef, Water, Contains 2% or Less of Salt, Spices, Pepper, Dried Garlic, Mustard Seed, Dextrose, Dried Orange Pulp, Celery Powder, Sea Salt, Cherry Powder, Sugar, Natural Flavors, Extractive of Paprika.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Natural American Angus Uncured Beef Franks. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Natural American Angus Uncured Beef Franks — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Natural American Angus Uncured Beef Franks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 10.0 g | 50% |
| Cholesterol | 30.2 mg | 10% |
| Sodium | 490.0 mg | 21% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 1.0 g | 2% |
| Protein | 7.0 g | 14% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Natural American Angus Uncured Beef Franks accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 77.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Natural American Angus Uncured Beef Franks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Swimming (Low Intensity) | 19.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Natural American Angus Uncured Beef Franks
Is Natural American Angus Uncured Beef Franks good for weight loss?
At 150 calories per frank with modest protein (7g) and high fat (14g), this isn't ideal for weight loss. The saturated fat content is particularly high at 10g per serving, which can contribute extra calories without much nutritional payoff.
Is Natural American Angus Uncured Beef Franks heart-healthy?
The high saturated fat (10g) and sodium levels make this less heart-friendly. While it's uncured and contains some beneficial beef protein, the overall nutrient profile leans toward foods best limited for cardiovascular health.
How does Natural American Angus Uncured Beef Franks fit a low-sodium diet?
With 490mg of sodium per frank, this doesn't fit a low-sodium approach well. One frank alone uses up a significant portion of a restricted sodium allowance.
What diets does Natural American Angus Uncured Beef Franks suit?
This works for carnivore and paleo diets given it's pure beef-based. It's also suitable for keto diets due to the low carbs (2g) and protein content, though the saturated fat means portion control matters.
What should I watch out for with Natural American Angus Uncured Beef Franks?
Sodium is a key concern at 490mg per frank—that's nearly 21% of the daily limit in just one item. The saturated fat is also substantial, making this a food to enjoy occasionally rather than regularly if you're watching your intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
