Calories in Chef Boyardee, Spaghetti & Meatballs in Tomato Sauce

With 209.9 calories per serving (1 Serving (198.0g)), Chef Boyardee, Spaghetti & Meatballs in Tomato Sauce is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (46.9% of calories).

Tomatoes (tomato Puree, Water), Cooked Enriched Spaghetti (water, Enriched Wheat Flour [semolina Wheat Flour, Niacin, Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2} and Folic Acid], Wheat Protein Isolate [wheat Gluten, Phosphate, Lactic Acid], Glyceryl Monostearate), Meatballs (pork, Dark Chicken, Mechanically Separated Chicken, Beef, Water, Crackermeal [bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soy Protein Concentrate, Salt, Caramel Color, Flavorings, Soybean Oil, Citric Acid*), Water, High Fructose Corn Syrup, Less than 2% of: Modified Corn Starch, Salt, Sea Salt, Onions, Potassium Chloride, Hydrolyzed Corn Gluten, Soy Protein and Wheat Gluten, Citric Acid, Flavorings, Ammonium Chloride, Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate, Xanthan Gum), Yeast Extract, Lactic Acid, Soybean Oil.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Chef Boyardee, Spaghetti & Meatballs in Tomato Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

Chef Boyardee, Spaghetti & Meatballs in Tomato Sauce accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.9% of the calories.

How long would it take to burn off the 209.9 calories in Chef Boyardee, Spaghetti & Meatballs in Tomato Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Soy milk and coconut milk are at opposite ends of the plant milk nutrition spectrum. Soy milk is the highest-protein plant milk, most closely resembling dairy milk nutritionally.