🧪 Nutrition Facts
- Calories 159.9
- Total Fat 3.5 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 39.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 2.0 g
- Sugars 16.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 159.9 calories per serving (1 Serving (30.0g)), Matcha Latte Vegan Drink Mix, Original Matcha is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (75.3% of calories), with a good 2.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Coconut Sugar, Coconut Oil, Algae Flour, Organic Matcha Powder (30MG Caffeine*), Green Tea & Vanilla Extracts.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Matcha Latte Vegan Drink Mix, Original Matcha. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Matcha Latte Vegan Drink Mix, Original Matcha — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Matcha Latte Vegan Drink Mix, Original Matcha contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159.9 kcal | 8% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 3.5 g | 18% |
| Sodium | 39.9 mg | 2% |
| Total Carbohydrate | 27.0 g | 10% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 16.0 g | 32% |
| Protein | 1.0 g | 2% |
| Vitamin C | 3.6 mg | 4% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Matcha Latte Vegan Drink Mix, Original Matcha accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 159.9 calories in Matcha Latte Vegan Drink Mix, Original Matcha? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Resistance Band Training | 33.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Matcha Latte Vegan Drink Mix, Original Matcha
Is Matcha Latte Vegan Drink Mix, Original Matcha good for weight loss?
This mix is fairly calorie-dense at 160 calories per serving, and the 16g of sugar per serving is substantial—about 4 teaspoons. While matcha itself supports metabolism, the added coconut sugar and coconut oil make this less ideal if you're watching your calorie intake, though the 2g of fiber does provide some satiety.
How might Matcha Latte Vegan Drink Mix, Original Matcha affect blood sugar?
With 16g of sugar and only 2g of fiber, this drink will cause a relatively quick rise in blood sugar. The sugar-to-fiber ratio isn't favorable for stable energy or blood sugar management.
Is Matcha Latte Vegan Drink Mix, Original Matcha gluten-free?
Yes, this product is gluten-free based on the ingredient list, which contains no gluten-containing grains.
What diets does Matcha Latte Vegan Drink Mix, Original Matcha suit?
This suits vegan and dairy-free diets well, given the coconut oil and algae-based ingredients. It's less suitable for low-sugar, keto, or blood-sugar-conscious diets due to its high sugar content.
What should I watch out for with Matcha Latte Vegan Drink Mix, Original Matcha?
The 16g of sugar per serving is the main concern, especially since this is added coconut sugar rather than naturally occurring sugars. If you're sensitive to caffeine, note that each serving contains 30mg—less than coffee but enough to affect some people.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
