🧪 Nutrition Facts
- Calories 159.9
- Total Fat 10.0 g
- Saturated Fat 6.0 g
- Cholesterol 9.9 mg
- Sodium 25.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 13.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 159.9 calories per serving (1 Serving (26.0g)), Monster Mash Collection is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 58.4% of calories), including 6.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ivory Chocolate (sugar, Cocoa Butter, Milk, Soy Lecithin [an Emulsifier], Natural Vanilla), Milk Chocolate (sugar, Milk, Cocoa Butter, Unsweetened Chocolate, Soy Lecithin [an Emulsifier], Vanilla Extract), Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla Extract), Cream (milk), Praline Paste (hazelnuts, Sugar, Sunflower Oil), Sugar, Natural Peanut Butter (roasted Peanuts, Salt), Evaporated Milk, Clarified Butter (milk Fat), Pop Candy (sugar Carbon Dioxide), Water, English Toffee (sugar, Corn Syrup, Palm Oil, Evaporated Milk, Butter [milk], Salt, Almonds, Natural Flavors, Soy Lecithin), Natural Flavor (caramel Extract), Caramelized Hazelnuts (hazelnuts, Sugar, Water, Butter [milk], Vanilla Extract), Glycerin, Corn Syrup, Dextrose, Almonds (dry Roasted), Natural Colors (red [carmine], Blue, Carotene), Vanilla Extract, Enzymes, Invert Sugar, Soy Lecithin (soybean), Sea Salt, Salt.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Monster Mash Collection — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Monster Mash Collection contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159.9 kcal | 8% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 9.9 mg | 3% |
| Sodium | 25.0 mg | 1% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
| Calcium | 29.9 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Monster Mash Collection accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 159.9 calories in Monster Mash Collection? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Cross-country Skiing | 20.0 min |
Find more information on calories burned doing popular exercises.
