🧪 Nutrition Facts
- Calories 170.2
- Total Fat 7.0 g
- Saturated Fat 3.0 g
- Cholesterol 15.2 mg
- Sodium 190.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 170.2 calories per serving (1 Serving (46.0g)), Coffee Cupcakes is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 24.0g per serving (57.5% of calories), of which 16.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
1128 Chocolate Whipped Topping (sugar, Water, Shortening [may Contain Hydrogenated Palm Kernel Oil And/or Soybean Oil], Corn Syrup, Dextrose, Cocoa [processed with Alkali], Sodium Caseinate [milk Derivative], Artificial Flavor, Modified Cellulose, Polysorbate 60, Soy Protein Concentrate, Salt, Potassium Sorbate [preservative], Mono and Diglycerides, Polyglycerol Esters of Fatty Acids, Xanthan Gum, Soy Lecithin), White Cake Mix (sugar, Enriched Flour Bleached [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Egg White, Egg Yolk with Sodium Silicoaluminate, Nonfat Milk, Leavening [baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate], Dextrose, Modified Tapioca Starch, Salt, Propylene Glycol Mono and Diesters of Fatty Acids, Sorbitan Monostearate, Tetrasodium Pyrophosphate, Xanthan Gum, Sodium Stearoyl Lactylate, Mono and Diglycerides, Polysorbate 60, Calcium Acetate, Guar Gum, Cellulose Gum, Artificial Flavor, Soy Flour), Water, Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Butter Oil, Soy Lecithin [emulsifier], Natural Vanilla), Soybean Oil, Natural & Artificial Coffee Flavor (with Dextrose, Cornstarch, Tricalcium Phosphate to Prevent Caking).
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Emulsifiers / Stabilisers: Polysorbate 60, Sorbitan Monostearate, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Propylene Glycol Mono And Diesters, Xanthan Gum, Guar Gum, Modified Tapioca Starch, Pyrophosphate, Tetrasodium Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Tricalcium Phosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Coffee Cupcakes — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Coffee Cupcakes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.2 kcal | 8.5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 15.2 mg | 5% |
| Sodium | 190.0 mg | 8% |
| Total Carbohydrate | 24.0 g | 9% |
| Total Sugars | 16.0 g | 32% |
| Protein | 2.0 g | 4% |
| Calcium | 19.8 mg | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Coffee Cupcakes accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.2 calories in Coffee Cupcakes? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.4 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.8 min |
| Kickboxing (Cardio) | 14.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Coffee Cupcakes
Is Coffee Cupcakes good for weight loss?
These cupcakes are calorie-dense at 170 calories per 46g serving, making them challenging for weight loss. With only 2g of protein and 16g of sugar in a small portion, they provide little satiety while contributing significant calories from added sugars.
How might Coffee Cupcakes affect blood sugar?
With 24g of carbs and 16g of sugar in a single small cupcake, this will likely cause a rapid spike in blood sugar. The refined flour and added sugars provide little fiber to slow digestion, making this a high-glycemic choice.
Is Coffee Cupcakes suitable for people with lactose intolerance?
The chocolate whipped topping contains sodium caseinate, a milk derivative, and the cake mix includes nonfat milk, so these cupcakes are not suitable for people with lactose intolerance.
Is Coffee Cupcakes gluten-free?
These cupcakes contain wheat flour as a primary ingredient in the cake mix, so they are not gluten-free.
What should I watch out for with Coffee Cupcakes?
The sugar content is particularly high at 16g per cupcake, and the sodium level of 190mg is notable for such a small serving. The ingredient list includes multiple additives and processing agents like polysorbate 60, xanthan gum, and propylene glycol mono and diesters—common in commercial baked goods but worth being aware of if you're sensitive to food additives.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
