Calories in Slice N' Bake Sugar Cookies Dough

📏 Serving Size: 1 Serving (29.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.1
  • Total Fat 5.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 160.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 0.0 g
  • Sugars 9.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Slice N' Bake Sugar Cookies Dough contains 120.1 calories per serving (1 Serving (29.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (59.5% of calories), of which 9.0g are sugars.

📝 Ingredients

Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Vegetable Oil (palm, Soybean And/or Cottonseed Oils), Water, Contains 2% or Less of Each of the Following: Baking Soda, Salt, Skim Milk, Eggs, Natural and Artificial Flavor.

🔬 Ingredient Analysis

⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Slice N' Bake Sugar Cookies Dough contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.1 kcal6%
Total Fat5.0 g6%
Saturated Fat2.0 g10%
Sodium160.1 mg7%
Total Carbohydrate18.0 g7%
Total Sugars9.0 g18%
Protein1.0 g2%
Iron0.6 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Slice N' Bake Sugar Cookies Dough accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.5% of the calories.

Fat 37.2%
Carbs 59.5%
Fat 37.2% Carbs 59.5% Protein 3.3%

🏃 Exercise Burn Time

How long would it take to burn off the 120.1 calories in Slice N' Bake Sugar Cookies Dough? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Racquetball 12.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Slice N' Bake Sugar Cookies Dough

Is Slice N' Bake Sugar Cookies Dough good for weight loss?

Not ideal for weight loss. At 120 calories per small 29g serving, these cookies are calorie-dense with minimal protein (just 1g) to keep you satisfied. The 9g of sugar per serving means the calories come mostly from carbs and fat rather than filling nutrients.

Is Slice N' Bake Sugar Cookies Dough a good snack for kids?

Yes, these are kid-friendly. Sugar cookies are a familiar and enjoyable treat for children, and the small 29g serving size is appropriate for portion control. Just keep in mind they're high in sugar, so moderation is wise.

Is Slice N' Bake Sugar Cookies Dough suitable for people with lactose intolerance?

Likely suitable, though with a caveat. The ingredient list shows only skim milk in amounts of 2% or less, which is minimal. However, people with severe lactose intolerance should verify with the manufacturer or check for milk labeling, as trace amounts could be a concern.

Is Slice N' Bake Sugar Cookies Dough gluten-free?

No, this product is not gluten-free. The first ingredient is enriched bleached wheat flour, which contains gluten.

What diets does Slice N' Bake Sugar Cookies Dough suit?

These cookies work for omnivore and standard diets, but are not suitable for gluten-free, vegan, or dairy-free diets due to wheat flour, eggs, and milk content.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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