Calories in Chicken Mini Corn Dogs Bite-Sized Chicken Franks Dipped in Honey Crunch Batter

📏 Serving Size: 1 Serving (76.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 199.9
  • Total Fat 10.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 29.6 mg
  • Sodium 589.8 mg
  • Potassium 180.1 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 0.0 g
  • Sugars 10.0 g
  • Protein 7.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 29.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 199.9 calories per serving (1 Serving (76.0g)), Chicken Mini Corn Dogs Bite-Sized Chicken Franks Dipped in Honey Crunch Batter is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 26.0g per serving (46.8% of calories), of which 10.0g are sugars.

📝 Ingredients

Chicken Frank: Mechanically Separated Chicken, Water, Dextrose, Salt, Contains 2% or Less of: Corn Syrup, Flavorings, Calcium Lactate, Sodium Phosphate, Paprika and Paprika Oleoresin, Sodium Erythorbate, Sodium Nitrite. Casing Made from Calcium Alginate. Batter: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Degermed Yellow Corn Meal, Contains 2% or Less of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Soybean Oil, Dextrose, Dried Honey, Onion Powder, Soy Flour, Nonfat Milk, Eggs, Soy Lecithin. Water, Predust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Whey, Salt. Cooked in Vegetable Oil (contains One or More of: Corn Oil, Cottonseed Oil, Soybean Oil).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Calcium Alginate, Sodium Acid Pyrophosphate, Pyrophosphate

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Chicken Mini Corn Dogs Bite-Sized Chicken Franks Dipped in Honey Crunch Batter contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories199.9 kcal10%
Total Fat10.0 g13%
Saturated Fat2.5 g13%
Cholesterol29.6 mg10%
Sodium589.8 mg26%
Total Carbohydrate26.0 g9%
Total Sugars10.0 g20%
Protein7.0 g14%
Calcium29.6 mg2%
Iron1.7 mg9%
Potassium180.1 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Chicken Mini Corn Dogs Bite-Sized Chicken Franks Dipped in Honey Crunch Batter accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.8% of the calories.

Fat 40.5%
Carbs 46.8%
Fat 40.5% Carbs 46.8% Protein 12.6%

🏃 Exercise Burn Time

How long would it take to burn off the 199.9 calories in Chicken Mini Corn Dogs Bite-Sized Chicken Franks Dipped in Honey Crunch Batter? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.1 min
Walking: 17 minutes per mile 34.5 min
Cycling (Low Intensity) 21.9 min
HIIT 18.5 min
Cross-country Skiing 25.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Chicken Mini Corn Dogs Bite-Sized Chicken Franks Dipped in Honey Crunch Batter

Is Chicken Mini Corn Dogs Bite-Sized Chicken Franks Dipped in Honey Crunch Batter good for weight loss?

These mini corn dogs are relatively moderate in calories at 200 per serving, but the 10g of added sugar and refined carbs from the honey-crunch batter make them less ideal for weight loss. They're higher in simple carbohydrates than protein, which means they won't keep you as full as a protein-focused snack would.

Is Chicken Mini Corn Dogs Bite-Sized Chicken Franks Dipped in Honey Crunch Batter heart-healthy?

With only 2.5g of saturated fat and minimal cholesterol, these aren't terrible for heart health on the surface. However, the high sodium and processed meat content make them something to enjoy occasionally rather than regularly.

How does Chicken Mini Corn Dogs Bite-Sized Chicken Franks Dipped in Honey Crunch Batter fit a low-sodium diet?

At 590mg of sodium per 76g serving, these corn dogs don't fit well into a strict low-sodium diet. You'd be using up roughly a quarter of a typical daily sodium limit in a single snack.

Is Chicken Mini Corn Dogs Bite-Sized Chicken Franks Dipped in Honey Crunch Batter suitable for people with lactose intolerance?

The ingredients include nonfat milk and whey, which contain lactose, so these are not suitable for people with lactose intolerance.

What should I watch out for with Chicken Mini Corn Dogs Bite-Sized Chicken Franks Dipped in Honey Crunch Batter?

The sodium content at 590mg per serving is significant—that's about 25% of the daily limit—so go easy if you're watching salt intake. Watch out for the 10g of sugar, which comes mainly from the batter and honey coating rather than whole-food sources.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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