Calories in Lollipop with Popping Powder Candy

📏 Serving Size: 1 Serving (24.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 90.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 0.0 g
  • Sugars 20.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Lollipop with Popping Powder Candy contains 90.0 calories per serving (1 Serving (24.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (100% of calories), of which 20.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Glucose Syrup, Dextrose, Lactose, Contains 2% or Less of Natural & Artificial Flavors, Malic Acid, Red 40 Lake, Blue 1 Lake, Blue 1, Red 40, Yellow 5, Carbon Dioxide.

🔬 Ingredient Analysis

⚠️ Artificial Colours

Artificial Colours: Red 40, Yellow 5, Blue 1

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Lollipop with Popping Powder Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Lollipop with Popping Powder Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories90.0 kcal4.5%
Total Carbohydrate23.0 g8%
Total Sugars20.0 g40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Lollipop with Popping Powder Candy accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 90.0 calories in Lollipop with Popping Powder Candy? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.8 min
Walking: 17 minutes per mile 15.5 min
Cycling (Low Intensity) 9.8 min
HIIT 8.3 min
Hot Yoga 13.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Lollipop with Popping Powder Candy

Is Lollipop with Popping Powder Candy good for weight loss?

This candy is not ideal for weight loss despite being relatively low in calories at 90 per serving. The nearly pure sugar content (20g per 24g serving) offers no nutritional value or satiety, making it easy to consume multiple pieces without feeling satisfied.

How might Lollipop with Popping Powder Candy affect blood sugar?

This candy will cause a sharp spike in blood sugar due to the combination of simple sugars: regular sugar, glucose syrup, and dextrose. The lack of fiber, fat, or protein means there's nothing to slow digestion, so the spike will be rapid and the subsequent crash pronounced.

Is Lollipop with Popping Powder Candy suitable for people with lactose intolerance?

This product contains lactose as an ingredient, so it's not suitable for people with lactose intolerance or those avoiding dairy.

What diets does Lollipop with Popping Powder Candy suit?

This candy doesn't align well with any health-focused diet. It has no place in weight loss, diabetes-friendly, or low-sugar eating patterns, though it's technically vegan-free and gluten-free if those are your only dietary concerns.

What should I watch out for with Lollipop with Popping Powder Candy?

The sugar content is the main concern—20g per lollipop is extremely high and can cause rapid blood sugar spikes. It also contains artificial food dyes (Red 40, Blue 1, Yellow 5) and lactose, so it's unsuitable if you have dairy sensitivity.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Why Your Fitness Tracker's Calorie Estimate Is Wrong Why Your Fitness Tracker's Calorie Estimate Is Wrong

If your smartwatch tells you that you burned 500 calories on your run, the real number could be anywhere from 350 to 700. Multiple research studies have shown that consumer fitness trackers — Apple Watch, Fitbit, Garmin, Whoop — are routinely inaccurate at estimating calorie burn, often by 20-50% and sometimes by 90% or more.

Read Post →