Calories in Angel Food Cake Loaf

📏 Serving Size: 1 Serving (57.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.2
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 169.9 mg
  • Potassium 43.9 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 0.0 g
  • Sugars 25.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 54.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Angel Food Cake Loaf contains 140.2 calories per serving (1 Serving (57.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 33.0g per serving (91.7% of calories), of which 25.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Liquid Egg Whites, Sugar, Bleached Wheat Flour, Wheat Starch, Contains 2% or Less of the Following: Sodium Bicarbonate, Xanthan Gum, Sodium Diacetate, Calcium Sulfate, Monocalcium Phosphate, Adipic Acid, Cornstarch, Salt, Artificial Flavor, Guar Gum, Soy Lecithin.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Sodium Diacetate

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Angel Food Cake Loaf contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.2 kcal7%
Sodium169.9 mg7%
Total Carbohydrate33.0 g12%
Total Sugars25.0 g50%
Protein3.0 g6%
Calcium54.2 mg4%
Potassium43.9 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Angel Food Cake Loaf accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.7% of the calories.

Carbs 91.7%
Carbs 91.7% Protein 8.3%

🏃 Exercise Burn Time

How long would it take to burn off the 140.2 calories in Angel Food Cake Loaf? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Trampoline (Jumping) 36.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Angel Food Cake Loaf

Is Angel Food Cake Loaf good for weight loss?

Angel food cake is very low in fat and protein, which means it won't keep you satisfied for long. With 25g of sugar per serving and minimal fiber or protein to slow digestion, it's likely to spike your hunger shortly after eating, making it harder to stick to a calorie goal.

Is Angel Food Cake Loaf good fuel for endurance activities?

The simple carbs and sugar could provide quick energy for short bursts of activity, but the lack of protein, fat, and fiber means it won't sustain you well during longer endurance efforts like running or cycling.

How might Angel Food Cake Loaf affect blood sugar?

With 25g of sugar and refined carbs, this cake will likely cause a rapid spike in blood sugar followed by a crash. The absence of fat, protein, or fiber means there's nothing to slow down how quickly those sugars enter your bloodstream.

Is Angel Food Cake Loaf gluten-free?

No, this product contains bleached wheat flour and wheat starch, so it is not gluten-free.

What should I watch out for with Angel Food Cake Loaf?

This cake is quite high in sugar—25g per 57g serving—which makes up most of the carbohydrates. It also contains wheat flour, so it's not suitable if you avoid gluten.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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