🧪 Nutrition Facts
- Calories 8.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 4.8 µg
- Vitamin B-6 1.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Magic Dragon Spearmint is a very low-calorie food at 8.0 calories per serving (1 Serving (2.5g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sorbitol, Maltitol, Gum Base, Maltitol Syrup, Natural & Artificial Flavors, Less than 2% of: Gum Arabic, Sucralose, Resinous Glaze, Carnauba Wax, Vitamin B6, Vitamin B12, Titanium Dioxide (color), Bht (to Maintain Freshness).
🔬 Ingredient Analysis
Artificial Preservatives: Bht
Artificial Sweeteners: Sucralose, Sorbitol, Maltitol
Emulsifiers / Stabilisers: Gum Arabic
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Magic Dragon Spearmint — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Magic Dragon Spearmint contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0 kcal | 0.4% |
| Total Carbohydrate | 2.0 g | 1% |
| Vitamin B-6 | 1.00 mg | 59% ✅ |
| Vitamin B-12 | 4.80 µg | 200% ⭐ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Magic Dragon Spearmint accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.0 calories in Magic Dragon Spearmint? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Gardening | 1.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Magic Dragon Spearmint
Is Magic Dragon Spearmint good for weight loss?
Magic Dragon Spearmint is extremely low in calories at just 8 per piece, making it a reasonable choice if you want something minty without adding much to your daily intake. However, it contains sugar alcohols and artificial sweeteners rather than actual nutrients, so it won't satisfy hunger or provide any meaningful nutritional benefit.
Is Magic Dragon Spearmint a good snack for kids?
While the gum itself is safe for kids and contains added B vitamins, the artificial additives like BHT and titanium dioxide mean it's not an ideal frequent snack for children. An occasional piece is fine, but whole fruits or naturally flavored options would be better choices.
Is Magic Dragon Spearmint gluten-free?
Yes, this gum appears to be gluten-free based on the ingredient list, though the manufacturer's label should always be checked for allergen warnings and production facility information.
What diets does Magic Dragon Spearmint suit?
This gum suits keto and low-carb diets due to its minimal carbohydrate content and use of sugar alcohols. It's also suitable for diabetic-friendly diets, though individual tolerance to sugar alcohols like sorbitol and maltitol varies.
What does Magic Dragon Spearmint pair well with for a balanced meal?
Since this is just gum, it doesn't pair with meals in the traditional sense—it's consumed on its own as a breath freshener or palate cleanser.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
