🧪 Nutrition Facts
- Calories 240.1
- Total Fat 13.0 g
- Saturated Fat 7.0 g
- Cholesterol 39.6 mg
- Sodium 75.4 mg
- Potassium 240.1 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 1.0 g
- Sugars 21.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 240.1 calories per serving (1 Serving (92.0g)), Chocolate Velvet Cake Chocolate Cake Flavored Premium Ice Cream Swirled with Fudge Icing and Brownie Pieces is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 30.0g per serving (47.4% of calories), of which 21.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milkfat and Nonfat Milk, Chocolate Icing Swirl [powdered Sugar (sugar, Cornstarch), Soybean Oil, Cocoa Processed with Alkali, Nonfat Milk Solids, Coconut Oil, Soy Lecithin, Mono and Diglycerides, Salt], Sugar, Corn Syrup, Brownie Pieces [sugar, Wheat Flour, Interesterified Soybean Oil, Liquid Pasteurized Eggs, Cocoa Processed with Alkali, Rice Syrup, Water, Cornstarch, Soy Lecithin, Salt, Natural Flavor, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate)], High Fructose Corn Syrup, Cocoa (processed with Alkali), Buttermilk, Unbleached Wheat Flour, Contains Less than 2% of Sugared Egg Yolk (egg Yolks, Sugar), Sweetened Condensed Milk, Whey, Natural Flavors, Guar Gum, Mono & Diglycerides, Xanthan Gum, Polysorbate 80, Cellulose Gum, Carrageenan, Annatto (color), Salt.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Sodium Acid Pyrophosphate, Pyrophosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Velvet Cake Chocolate Cake Flavored Premium Ice Cream Swirled with Fudge Icing and Brownie Pieces — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Velvet Cake Chocolate Cake Flavored Premium Ice Cream Swirled with Fudge Icing and Brownie Pieces contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240.1 kcal | 12% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 39.6 mg | 13% |
| Sodium | 75.4 mg | 3% |
| Total Carbohydrate | 30.0 g | 11% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 21.0 g | 42% |
| Protein | 4.0 g | 8% |
| Calcium | 100.3 mg | 8% |
| Iron | 1.0 mg | 6% |
| Potassium | 240.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chocolate Velvet Cake Chocolate Cake Flavored Premium Ice Cream Swirled with Fudge Icing and Brownie Pieces accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 240.1 calories in Chocolate Velvet Cake Chocolate Cake Flavored Premium Ice Cream Swirled with Fudge Icing and Brownie Pieces? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.2 min |
| Walking: 17 minutes per mile | 41.4 min |
| Cycling (Low Intensity) | 26.3 min |
| HIIT | 22.2 min |
| Running: 11 minutes per mile | 19.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chocolate Velvet Cake Chocolate Cake Flavored Premium Ice Cream Swirled with Fudge Icing and Brownie Pieces
Is Chocolate Velvet Cake Chocolate Cake Flavored Premium Ice Cream Swirled with Fudge Icing and Brownie Pieces good for weight loss?
This ice cream is calorie-dense at 240 calories per serving with minimal protein (4g) to keep you satisfied, making it easy to overeat. The high sugar content (21g per serving) and low fiber (1g) mean it won't help you feel full, so it's not a good choice if weight loss is your goal.
How might Chocolate Velvet Cake Chocolate Cake Flavored Premium Ice Cream Swirled with Fudge Icing and Brownie Pieces affect blood sugar?
With 21g of sugar and only 1g of fiber in a small 92g serving, this will cause a rapid spike in blood sugar. The combination of sugar, corn syrup, and high fructose corn syrup means your blood glucose will rise quickly and likely drop just as fast, potentially leaving you hungry again soon.
Is Chocolate Velvet Cake Chocolate Cake Flavored Premium Ice Cream Swirled with Fudge Icing and Brownie Pieces heart-healthy?
The saturated fat content (7g per serving) and cholesterol (39.6mg) are moderate concerns for heart health, though not extreme in a single serving. However, the overall nutritional profile—high in sugar and processed ingredients—doesn't support cardiovascular wellness.
Is Chocolate Velvet Cake Chocolate Cake Flavored Premium Ice Cream Swirled with Fudge Icing and Brownie Pieces suitable for people with lactose intolerance?
This product contains milkfat, nonfat milk, buttermilk, whey, and sweetened condensed milk, all of which contain lactose, so it's not suitable for people with lactose intolerance.
What should I watch out for with Chocolate Velvet Cake Chocolate Cake Flavored Premium Ice Cream Swirled with Fudge Icing and Brownie Pieces?
The sugar content is the main concern—21g per serving is very high, especially since there's only 1g of fiber to slow digestion. If you have a soy or egg allergy, this product contains both, and it also includes several additives like guar gum, xanthan gum, and carrageenan.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
