🧪 Nutrition Facts
- Calories 149.6
- Total Fat 7.0 g
- Saturated Fat 3.0 g
- Cholesterol 20.2 mg
- Sodium 110.0 mg
- Potassium 229.7 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 165.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Butter Pecan Flavored No Sugar Added Premium Light Ice Cream contains 149.6 calories per serving (1 Serving (88.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (50.3% of calories).
📝 Ingredients
Milkfat and Nonfat Milk, Sorbitol, Maltodextrin, Pecans (pecans, Cottonseed Oil, Butter, Salt), Maltitol, Whey Protein Concentrate, Buttermilk, Contains Less than 2% of Whey, Tapioca Starch, Mono & Diglycerides, Guar Gum, Cellulose Gum, Tara Gum, Propylene Glycol Monoester, Xanthan Gum, Carrageenan, Acesulfame Potassium, Vitamin a Palmitate, Natural and Artificial Flavor, Butter, Salt, Food Starch - Modified (corn), Sucralose, Red 40, Annatto (color).
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Acesulfame Potassium, Sorbitol, Maltitol
Artificial Colours: Red 40
Emulsifiers / Stabilisers: Carrageenan, Diglycerides, Cellulose Gum, Propylene Glycol, Xanthan Gum, Guar Gum, Tara Gum
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Vitamin A Palmitate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Butter Pecan Flavored No Sugar Added Premium Light Ice Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Butter Pecan Flavored No Sugar Added Premium Light Ice Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 149.6 kcal | 7.5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 20.2 mg | 7% |
| Sodium | 110.0 mg | 5% |
| Total Carbohydrate | 21.0 g | 8% |
| Total Sugars | 7.0 g | 14% |
| Protein | 5.0 g | 10% |
| Calcium | 165.4 mg | 13% |
| Potassium | 229.7 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Butter Pecan Flavored No Sugar Added Premium Light Ice Cream accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 149.6 calories in Butter Pecan Flavored No Sugar Added Premium Light Ice Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.8 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Tennis | 16.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Butter Pecan Flavored No Sugar Added Premium Light Ice Cream
Is Butter Pecan Flavored No Sugar Added Premium Light Ice Cream good for weight loss?
At about 150 calories per serving with 7g of fat and 21g of carbs, this could fit into a weight loss plan if portions are controlled. The lower sugar content (7g) compared to regular ice cream is helpful, though the sugar alcohols and artificial sweeteners may affect digestion in some people.
Is Butter Pecan Flavored No Sugar Added Premium Light Ice Cream a good snack for kids?
Kids typically enjoy ice cream, and the butter pecan flavor is fairly traditional. Just note that sugar alcohols like sorbitol and maltitol can have a laxative effect if consumed in large amounts.
Is Butter Pecan Flavored No Sugar Added Premium Light Ice Cream suitable for people with lactose intolerance?
This product contains milkfat, nonfat milk, whey, and buttermilk, making it unsuitable for those with lactose intolerance.
Is Butter Pecan Flavored No Sugar Added Premium Light Ice Cream gluten-free?
The ingredients don't list any gluten-containing grains, though the modified corn starch should be safe. However, there's no certification statement, so cross-contamination during manufacturing isn't ruled out.
What diets does Butter Pecan Flavored No Sugar Added Premium Light Ice Cream suit?
This suits keto and low-sugar diets reasonably well given its modest carb and sugar content. It works for those looking to reduce added sugar, though the artificial sweeteners may not appeal to all dietary philosophies.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
