🧪 Nutrition Facts
- Calories 119.8
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 60.4 mg
- Sodium 590.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 19.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Honey Mustard Glazed Flame Grilled Chicken Breast contains 119.8 calories per serving (1 Serving (99.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 19.0g per serving (62.5% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken Breast, Honey Mustard (country Dijon Mustard [water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Tartaric Acid, Citric Acid, Sugar, Spice], Sugar, Honey, Cornstarch), Water, Seasoning (dehydrated Garlic, Sugar, Dehydrated Onion, Spices, Paprika, Dehydrated Red Bell Pepper, Dehydrated Shallots, Chicken Broth, Parsley, Olive Oil), and Less than 2% of the Following: Sea Salt, Natural Flavor, Vinegar Powder*, Seasoning (yeast Extract, Natural Flavor).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Pectin
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Honey Mustard Glazed Flame Grilled Chicken Breast — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Honey Mustard Glazed Flame Grilled Chicken Breast contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 119.8 kcal | 6% |
| Total Fat | 1.5 g | 2% |
| Cholesterol | 60.4 mg | 20% |
| Sodium | 590.0 mg | 26% |
| Total Carbohydrate | 8.0 g | 3% |
| Protein | 19.0 g | 38% ✅ |
| Vitamin C | 1.2 mg | 1% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Honey Mustard Glazed Flame Grilled Chicken Breast accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 62.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 119.8 calories in Honey Mustard Glazed Flame Grilled Chicken Breast? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Treadmill Walking (Incline) | 17.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Honey Mustard Glazed Flame Grilled Chicken Breast
Is Honey Mustard Glazed Flame Grilled Chicken Breast good for weight loss?
This is a solid choice for weight loss—at just 120 calories per 100g with 19g of protein and only 1.5g fat, it keeps you full without excess calories. The high protein content helps preserve muscle while in a calorie deficit.
Is Honey Mustard Glazed Flame Grilled Chicken Breast good for muscle building?
The 19g of protein per 100g makes this a good option for muscle recovery and building, especially as part of a balanced diet with adequate total calories and strength training.
Is Honey Mustard Glazed Flame Grilled Chicken Breast heart-healthy?
This is quite heart-friendly overall. It's very low in saturated fat at 1.5g total, has minimal cholesterol, and the seasoning includes olive oil rather than less healthy fats.
How does Honey Mustard Glazed Flame Grilled Chicken Breast fit a low-sodium diet?
At 590mg of sodium per 100g serving, this exceeds a typical low-sodium target of 200-300mg per serving, making it a less suitable choice if you're keeping sodium intake restricted.
What should I watch out for with Honey Mustard Glazed Flame Grilled Chicken Breast?
Watch the added sugar—7g per serving comes mainly from the honey mustard glaze and added sugars in the seasoning. The 590mg of sodium is also moderately high, which may be a concern if you're tracking salt intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
