🧪 Nutrition Facts
- Calories 25.1
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 20.0 mg
- Potassium 30.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Vanilla Almondmilk Creamer is a very low-calorie food at 25.1 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.0g per serving (64% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Almondmilk (filtered Water, Almonds), Cane Sugar, Almond Oil, Sunflower Oil, Sunflower Lecithin, Natural Flavors, Dipotassium Phosphate, Pea Protein, Baking Soda, Sea Salt, Vitamin C (stabilizer), Gellan Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin, Gellan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Vanilla Almondmilk Creamer — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Vanilla Almondmilk Creamer contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25.1 kcal | 1.3% |
| Total Fat | 1.0 g | 1% |
| Sodium | 20.0 mg | 1% |
| Total Carbohydrate | 4.0 g | 1% |
| Total Sugars | 4.0 g | 8% |
| Potassium | 30.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Vanilla Almondmilk Creamer accounts for 1.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 25.1 calories in Vanilla Almondmilk Creamer? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.7 min |
| HIIT | 2.3 min |
| Golf (Riding Cart) | 5.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Vanilla Almondmilk Creamer
Is Vanilla Almondmilk Creamer good for weight loss?
At just 25 calories per serving with minimal fat and protein, this creamer can fit into a weight loss plan, especially if you're watching your overall calorie intake. However, it contributes 4g of sugar per tablespoon, so moderation matters—consider how it fits with your daily sugar goals.
Is Vanilla Almondmilk Creamer a good snack for kids?
It can be a kid-friendly option in coffee or hot chocolate, offering a mild vanilla flavor. Keep portions small since young children don't need much creamer, and be mindful of the added sugar content.
Is Vanilla Almondmilk Creamer suitable for people with lactose intolerance?
Yes, this is suitable for people with lactose intolerance since it's made from almondmilk rather than dairy milk.
What diets does Vanilla Almondmilk Creamer suit?
This creamer works well for plant-based, vegan, and dairy-free diets. It's also compatible with paleo and keto approaches in small quantities, though the 4g of sugar per serving should be noted for strict keto followers.
What does Vanilla Almondmilk Creamer pair well with for a balanced meal?
This creamer pairs naturally with coffee, hot chocolate, or tea. It would also work well in smoothies or oatmeal if you want to add a subtle vanilla note without dairy.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
