🧪 Nutrition Facts
- Calories 140.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 35.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 0.0 g
- Sugars 34.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Pectin Jelly Beans contains 140.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 38.0g per serving (100% of calories), of which 34.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ingredients Consist of Sugar, Corn, Syrup, Contains 2% or Less of the Following: Citrus Pectin, Citric Acid, Sodium Citrate, Natural and Artificial Flavors, Fd & C Colors (red #40, Yellow #5 & #6, Blue #1), Beeswax, Carnauba Wax and Confectioners Glaze.
🔬 Ingredient Analysis
Artificial Colours: Red #40
Emulsifiers / Stabilisers: Pectin
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pectin Jelly Beans — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pectin Jelly Beans contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Sodium | 35.2 mg | 2% |
| Total Carbohydrate | 38.0 g | 14% |
| Total Sugars | 34.0 g | 68% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Pectin Jelly Beans accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Pectin Jelly Beans? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Walking: 16 minutes per mile | 22.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pectin Jelly Beans
Is Pectin Jelly Beans good for weight loss?
Pectin jelly beans are not ideal for weight loss since they're nearly pure sugar with minimal protein or fiber to promote satiety. At 140 calories per 40g serving, they're calorie-dense without providing lasting fullness.
Is Pectin Jelly Beans good fuel for endurance activities?
For quick energy during endurance activities, these could work in a pinch since the simple carbs are fast-absorbing. However, the lack of protein, fat, or real fiber means the energy boost will be short-lived, and you may experience an energy crash afterward.
How might Pectin Jelly Beans affect blood sugar?
Pectin jelly beans will cause a rapid blood sugar spike due to their high sugar content and lack of fiber or protein to slow digestion. This makes them a poor choice if you're managing blood sugar levels or concerned about blood sugar stability.
Is Pectin Jelly Beans gluten-free?
Yes, pectin jelly beans appear to be gluten-free based on the ingredient list, though you should verify the packaging for allergen warnings if you have celiac disease or severe sensitivity.
What should I watch out for with Pectin Jelly Beans?
The 34g of sugar per serving is extremely high—that's about 9 teaspoons of sugar in a single 40g portion. These also contain artificial food dyes (Red #40, Yellow #5 & #6, Blue #1) if you prefer to avoid synthetic colorants.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
