🧪 Nutrition Facts
- Calories 340.0
- Total Fat 14.0 g
- Saturated Fat 6.0 g
- Cholesterol 0.0 mg
- Sodium 739.8 mg
- Potassium 303.3 mg
- Total Carbohydrate 48.0 g
- Dietary Fiber 3.0 g
- Sugars 3.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 229.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 340.0 calories per serving (1 Serving (136.0g)), Meatless Meat Lover's with Meatless Pepperoni Style Slices & Meatless Italian Sausage Style Crumbles Thin Crust Gluten-Free Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 48.0g per serving (54.9% of calories), with a good 3.0g of dietary fiber. One thing to note: a single serving contains 739.8mg of sodium (32% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Gluten-Free Crust (water, Tapioca Starch, Rice Flour, Potato Starch, Chickpea Flour, Milled Flaxseed, Rice Starch, Olive Oil, Cane Sugar, Yeast, Sea Salt, Psyllium, Chicory Root Extract, Xanthan Gum, Locust Bean Gum), Cutting Board Collection Mozzarella Style Shreds (filtered Water, Tapioca Starch, Coconut Oil, Expeller Pressed: Canola And/or Safflower Oil, Vegan Natural Flavors, Chickpea Protein, Salt, Potato Protein, Tricalcium Phosphate, Lactic Acid (vegan), Konjac Gum, Xanthan Gum, Yeast Extract, Fruit And/or Vegetable Juice Color), Tomato Basil Sauce (water, Tomatoes, Olive Oil, Basil, Black Pepper, Garlic, Oregano, Salt), Beyond Meat Italian Sausage Style Crumbles (water, Pea Protein, Expeller Pressed: Canola and Sunflower Oil, Yeast Extract, Spices, Tapioca Maltodextrin, Salt, Garlic, Vegan Natural Flavor, Citric Acid, Acacia Gum, Paprika Extract Color), Meatless Pepperoni Style Slices (tapioca Starch, Filtered Water, Coconut Oil, Pea Protein, Spices, Expeller Pressed: Canola And/or Safflower Oil, Rice Starch, Sea Salt, Bamboo Fiber, Crimini Mushrooms, Vegan Natural Flavor, Yeast Extract, Lactic Acid (vegan), Garlic, Xanthan Gum, Vegan Enzyme, Konjac Gum, Paprika Oleoresin Color), Onions.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum, Locust Bean Gum, Acacia Gum, Konjac Gum
Flavour Enhancers: Yeast Extract
Fortification / Enrichment Agents: Tricalcium Phosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Meatless Meat Lover's with Meatless Pepperoni Style Slices & Meatless Italian Sausage Style Crumbles Thin Crust Gluten-Free Pizza — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Meatless Meat Lover's with Meatless Pepperoni Style Slices & Meatless Italian Sausage Style Crumbles Thin Crust Gluten-Free Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340.0 kcal | 17% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 6.0 g | 30% |
| Sodium | 739.8 mg | 32% ⚠️ |
| Total Carbohydrate | 48.0 g | 17% |
| Dietary Fiber | 3.0 g | 11% |
| Total Sugars | 3.0 g | 6% |
| Protein | 8.0 g | 16% |
| Calcium | 229.8 mg | 18% |
| Iron | 2.0 mg | 11% |
| Potassium | 303.3 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Meatless Meat Lover's with Meatless Pepperoni Style Slices & Meatless Italian Sausage Style Crumbles Thin Crust Gluten-Free Pizza accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 340.0 calories in Meatless Meat Lover's with Meatless Pepperoni Style Slices & Meatless Italian Sausage Style Crumbles Thin Crust Gluten-Free Pizza? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.7 min |
| Walking: 17 minutes per mile | 58.7 min |
| Cycling (Low Intensity) | 37.2 min |
| HIIT | 31.5 min |
| Walking: 15 minutes per mile | 50.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Meatless Meat Lover's with Meatless Pepperoni Style Slices & Meatless Italian Sausage Style Crumbles Thin Crust Gluten-Free Pizza
How might Meatless Meat Lover's with Meatless Pepperoni Style Slices & Meatless Italian Sausage Style Crumbles Thin Crust Gluten-Free Pizza affect blood sugar?
With 48g of carbs and only 3g of sugar per slice, this pizza won't spike your blood sugar dramatically. The 3g of fiber helps moderate the carbohydrate impact, though the refined starches in the gluten-free crust mean it's still a moderate-carb food.
Is Meatless Meat Lover's with Meatless Pepperoni Style Slices & Meatless Italian Sausage Style Crumbles Thin Crust Gluten-Free Pizza heart-healthy?
The 6g of saturated fat per slice is moderate, and the meatless protein sources mean you're avoiding the cholesterol found in traditional pepperoni and sausage. However, the coconut oil in both the cheese and pepperoni alternatives contributes saturated fat, so moderation is wise.
How does Meatless Meat Lover's with Meatless Pepperoni Style Slices & Meatless Italian Sausage Style Crumbles Thin Crust Gluten-Free Pizza fit a low-sodium diet?
This pizza doesn't fit well into a strict low-sodium diet at nearly 740mg per slice. You'd want to choose a lower-sodium alternative or save this for occasional meals rather than regular consumption.
Is Meatless Meat Lover's with Meatless Pepperoni Style Slices & Meatless Italian Sausage Style Crumbles Thin Crust Gluten-Free Pizza gluten-free?
Yes, this pizza is certified gluten-free with a crust made from tapioca starch, rice flour, and other gluten-free ingredients.
What should I watch out for with Meatless Meat Lover's with Meatless Pepperoni Style Slices & Meatless Italian Sausage Style Crumbles Thin Crust Gluten-Free Pizza?
The sodium content at 740mg per slice is fairly high—that's about a third of the daily limit for many people. If you're eating more than one slice, you'll want to account for that in your daily sodium intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
