🧪 Nutrition Facts
- Calories 330.2
- Total Fat 16.0 g
- Saturated Fat 10.0 g
- Cholesterol 19.8 mg
- Sodium 360.3 mg
- Potassium 259.7 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 2.0 g
- Sugars 31.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 330.2 calories per serving (1 Serving (86.0g)), Celebration Decadent Chocolate Cake with Chocolate Whipped Icing & Chocolate Curls is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 44.0g per serving (52.4% of calories), of which 31.0g are sugars. It contains 3.2mg of iron (18% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, High Fructose Corn Syrup, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Hydrogenated Palm Kernel Oil, Soybean Oil, Eggs, Cocoa Alkali Processed, Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Butter Oil, Soy Lecithin, Natural Flavor), Skim Milk, Contains Less than 2% of the Following: Water, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Sodium Caseinate, Propylene Glycol Mono and Diesters of Fats and Fatty Acids, Modified Tapioca and Corn Starch, Salt, Whey, Mono and Diglycerides, Natural and Artificial Flavor, Polysorbate 60, Soy Lecithin, Carbohydrate Gum, Wheat Starch, Guar Gum, Xanthan Gum, to Preserve Freshness (potassium Sorbate), Polyglycerol Esters of Fatty Acids, Soy Protein Concentrate, Sodium Stearoyl Lactylate, Disodium Phosphate, Ascorbic Acid, Citric Acid.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Emulsifiers / Stabilisers: Polysorbate 60, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Propylene Glycol Mono And Diesters, Xanthan Gum, Guar Gum, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Celebration Decadent Chocolate Cake with Chocolate Whipped Icing & Chocolate Curls — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Celebration Decadent Chocolate Cake with Chocolate Whipped Icing & Chocolate Curls contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330.2 kcal | 16.5% |
| Total Fat | 16.0 g | 21% |
| Saturated Fat | 10.0 g | 50% |
| Cholesterol | 19.8 mg | 7% |
| Sodium | 360.3 mg | 16% |
| Total Carbohydrate | 44.0 g | 16% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 31.0 g | 62% |
| Protein | 4.0 g | 8% |
| Calcium | 30.1 mg | 2% |
| Iron | 3.2 mg | 18% |
| Potassium | 259.7 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Celebration Decadent Chocolate Cake with Chocolate Whipped Icing & Chocolate Curls accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 330.2 calories in Celebration Decadent Chocolate Cake with Chocolate Whipped Icing & Chocolate Curls? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.0 min |
| Walking: 17 minutes per mile | 57.0 min |
| Cycling (Low Intensity) | 36.1 min |
| HIIT | 30.6 min |
| Downhill Skiing | 40.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Celebration Decadent Chocolate Cake with Chocolate Whipped Icing & Chocolate Curls
How might Celebration Decadent Chocolate Cake with Chocolate Whipped Icing & Chocolate Curls affect blood sugar?
With 31g of sugar and minimal fiber (only 2g), this cake will cause a rapid spike in blood sugar. The refined carbohydrates and lack of protein or fat to slow digestion make it a high-glycemic choice.
Is Celebration Decadent Chocolate Cake with Chocolate Whipped Icing & Chocolate Curls heart-healthy?
The combination of saturated fat, hydrogenated oils, and high sugar content makes this cake less heart-healthy. While the cholesterol content per serving is modest, the overall nutrient profile isn't beneficial for cardiovascular health.
Is Celebration Decadent Chocolate Cake with Chocolate Whipped Icing & Chocolate Curls suitable for people with lactose intolerance?
This cake contains whey and milk ingredients, so it's not suitable for people with lactose intolerance.
Is Celebration Decadent Chocolate Cake with Chocolate Whipped Icing & Chocolate Curls gluten-free?
No, this cake contains enriched bleached wheat flour and wheat starch, making it unsuitable for a gluten-free diet.
What should I watch out for with Celebration Decadent Chocolate Cake with Chocolate Whipped Icing & Chocolate Curls?
This cake is very high in sugar at 31g per serving, with added sugars from both sugar and high fructose corn syrup listed as the first two ingredients. It also contains 10g of saturated fat and uses hydrogenated oils, which aren't ideal for regular consumption.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
