🧪 Nutrition Facts
- Calories 120.0
- Total Fat 4.0 g
- Saturated Fat 1.5 g
- Cholesterol 9.9 mg
- Sodium 65.1 mg
- Potassium 38.1 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.0 g
- Sugars 12.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 5.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Half Baked a Mixture of Chocolate Chip Cookie Dough & Fudge Brownies Chunks contains 120.0 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (67.7% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Wheat Flour, Sugar, Brown Sugar, Expeller Pressed Soybean Oil, Butter, Liquid Pasteurized Eggs, Cocoa Powder, Semi-Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [added as an Emulsifier], Vanilla Extract), Water, Tapioca Flour, Natural Flavor, Salt, Molasses, Pure Vanilla Extract.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Half Baked a Mixture of Chocolate Chip Cookie Dough & Fudge Brownies Chunks — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Half Baked a Mixture of Chocolate Chip Cookie Dough & Fudge Brownies Chunks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 9.9 mg | 3% |
| Sodium | 65.1 mg | 3% |
| Total Carbohydrate | 21.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 12.0 g | 24% |
| Protein | 1.0 g | 2% |
| Calcium | 5.1 mg | 0% |
| Iron | 1.0 mg | 6% |
| Potassium | 38.1 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Half Baked a Mixture of Chocolate Chip Cookie Dough & Fudge Brownies Chunks accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Half Baked a Mixture of Chocolate Chip Cookie Dough & Fudge Brownies Chunks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Walking: 14 minutes per mile | 17.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Half Baked a Mixture of Chocolate Chip Cookie Dough & Fudge Brownies Chunks
Is Half Baked a Mixture of Chocolate Chip Cookie Dough & Fudge Brownies Chunks good for weight loss?
This isn't ideal for weight loss since it's calorie-dense and high in sugar—12g per 30g serving means more than half the carbs come from added sugars. The low protein (1g) won't help keep you satisfied, so you might find yourself reaching for more.
Is Half Baked a Mixture of Chocolate Chip Cookie Dough & Fudge Brownies Chunks gluten-free?
No, this contains wheat flour as the first ingredient, so it's not gluten-free.
What diets does Half Baked a Mixture of Chocolate Chip Cookie Dough & Fudge Brownies Chunks suit?
This works for standard omnivore diets, but it's limited otherwise. It contains eggs, butter, and soy, so it's not suitable for vegan, dairy-free, egg-free, or soy-free diets, and the wheat flour rules it out for gluten-free eating.
What should I watch out for with Half Baked a Mixture of Chocolate Chip Cookie Dough & Fudge Brownies Chunks?
Watch the sugar content, which is quite high at 12g per small serving. This is a dessert product, so portion control is important to avoid excess calories and added sugar intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
