Calories in Half Baked a Mixture of Chocolate Chip Cookie Dough & Fudge Brownies Chunks

📏 Serving Size: 1 Serving (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.0
  • Total Fat 4.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 9.9 mg
  • Sodium 65.1 mg
  • Potassium 38.1 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 1.0 g
  • Sugars 12.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 5.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Half Baked a Mixture of Chocolate Chip Cookie Dough & Fudge Brownies Chunks contains 120.0 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (67.7% of calories), of which 12.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Wheat Flour, Sugar, Brown Sugar, Expeller Pressed Soybean Oil, Butter, Liquid Pasteurized Eggs, Cocoa Powder, Semi-Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [added as an Emulsifier], Vanilla Extract), Water, Tapioca Flour, Natural Flavor, Salt, Molasses, Pure Vanilla Extract.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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📊 % Daily Value

The following shows how one serving of Half Baked a Mixture of Chocolate Chip Cookie Dough & Fudge Brownies Chunks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.0 kcal6%
Total Fat4.0 g5%
Saturated Fat1.5 g8%
Cholesterol9.9 mg3%
Sodium65.1 mg3%
Total Carbohydrate21.0 g8%
Dietary Fiber1.0 g4%
Total Sugars12.0 g24%
Protein1.0 g2%
Calcium5.1 mg0%
Iron1.0 mg6%
Potassium38.1 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Half Baked a Mixture of Chocolate Chip Cookie Dough & Fudge Brownies Chunks accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.7% of the calories.

Fat 29%
Carbs 67.7%
Fat 29% Carbs 67.7% Protein 3.2%

🏃 Exercise Burn Time

How long would it take to burn off the 120.0 calories in Half Baked a Mixture of Chocolate Chip Cookie Dough & Fudge Brownies Chunks? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Walking: 24 minutes per mile 29.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Half Baked a Mixture of Chocolate Chip Cookie Dough & Fudge Brownies Chunks

Is Half Baked a Mixture of Chocolate Chip Cookie Dough & Fudge Brownies Chunks good for weight loss?

This isn't ideal for weight loss since it's calorie-dense and high in sugar—12g per 30g serving means more than half the carbs come from added sugars. The low protein (1g) won't help keep you satisfied, so you might find yourself reaching for more.

Is Half Baked a Mixture of Chocolate Chip Cookie Dough & Fudge Brownies Chunks gluten-free?

No, this contains wheat flour as the first ingredient, so it's not gluten-free.

What diets does Half Baked a Mixture of Chocolate Chip Cookie Dough & Fudge Brownies Chunks suit?

This works for standard omnivore diets, but it's limited otherwise. It contains eggs, butter, and soy, so it's not suitable for vegan, dairy-free, egg-free, or soy-free diets, and the wheat flour rules it out for gluten-free eating.

What should I watch out for with Half Baked a Mixture of Chocolate Chip Cookie Dough & Fudge Brownies Chunks?

Watch the sugar content, which is quite high at 12g per small serving. This is a dessert product, so portion control is important to avoid excess calories and added sugar intake.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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