🧪 Nutrition Facts
- Calories 180.3
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 14.9 mg
- Potassium 40.2 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 0.0 g
- Sugars 44.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 180.3 calories per serving (1 Serving (149.0g)), Strawberry Flavored Sorbet is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 46.0g per serving (100% of calories), of which 44.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Strawberry Sorbet Base (strawbery Puree, Sugar, Water, Lemon Juice Concentrate, Natural Flavor, Color [black Carrot Juice Concentrate]), Sugar, Guar Gum, Locust Bean Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry Flavored Sorbet — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry Flavored Sorbet contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180.3 kcal | 9% |
| Sodium | 14.9 mg | 1% |
| Total Carbohydrate | 46.0 g | 17% |
| Total Sugars | 44.0 g | 88% |
| Potassium | 40.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Strawberry Flavored Sorbet accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 180.3 calories in Strawberry Flavored Sorbet? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.1 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Gardening | 38.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Strawberry Flavored Sorbet
Is Strawberry Flavored Sorbet good for weight loss?
Strawberry sorbet isn't ideal for weight loss because it's high in sugar with 44g per serving and offers no protein to keep you satisfied. At 180 calories per serving, it's calorie-dense relative to its nutritional value.
Is Strawberry Flavored Sorbet good fuel for endurance activities?
Sorbet can work as a quick carbohydrate source during endurance activities since it's easily digestible, though the lack of electrolytes (very low sodium and potassium) means it won't help with hydration or muscle function.
How might Strawberry Flavored Sorbet affect blood sugar?
This will likely cause a rapid blood sugar spike due to the high sugar content and complete lack of protein or fat to slow digestion. If you have blood sugar concerns, this isn't a good choice.
What diets does Strawberry Flavored Sorbet suit?
Sorbet fits vegan and dairy-free diets, but it's poorly suited for low-sugar, keto, or diabetic-friendly eating patterns.
What should I watch out for with Strawberry Flavored Sorbet?
The sugar content is the main concern—44g per serving is very high and makes up nearly all the carbohydrates. This product contains no protein or fat, so it won't help you feel full.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
