🧪 Nutrition Facts
- Calories 129.8
- Total Fat 11.0 g
- Saturated Fat 7.0 g
- Cholesterol 35.2 mg
- Sodium 24.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cold Pressed Choco Latte with Fresh Cream contains 129.8 calories per serving (1 Serving (55.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (11.0g, 71.2% of calories), including 7.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Heavy Cream (heavy Cream, Organic Guar Gum), Cold Press Coffee (purified Water, Coffee), Cane Sugar, Dark Chocolate (chocolate, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Salt.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cold Pressed Choco Latte with Fresh Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cold Pressed Choco Latte with Fresh Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.8 kcal | 6.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 35.2 mg | 12% |
| Sodium | 24.8 mg | 1% |
| Total Carbohydrate | 9.0 g | 3% |
| Total Sugars | 8.0 g | 16% |
| Protein | 1.0 g | 2% |
| Iron | 0.6 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cold Pressed Choco Latte with Fresh Cream accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 71.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.8 calories in Cold Pressed Choco Latte with Fresh Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| MMA | 10.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cold Pressed Choco Latte with Fresh Cream
Is Cold Pressed Choco Latte with Fresh Cream good for weight loss?
This beverage is calorie-dense at 130 calories per 55g serving, with most calories coming from fat and sugar rather than protein. The 8g of sugar and minimal protein (1g) mean it won't keep you satisfied for long, making it less ideal for weight loss goals.
Is Cold Pressed Choco Latte with Fresh Cream heart-healthy?
The 7g of saturated fat per serving is a concern for heart health, and the cholesterol content adds to this consideration. While dark chocolate does contain some beneficial compounds, the overall saturated fat profile makes this less ideal for those focused on cardiovascular wellness.
Is Cold Pressed Choco Latte with Fresh Cream suitable for people with lactose intolerance?
Heavy cream is a dairy product and contains lactose, so this beverage is not suitable for people with lactose intolerance.
What diets does Cold Pressed Choco Latte with Fresh Cream suit?
This works for keto and low-carb diets given the 9g carbs and higher fat content, though the sugar level is somewhat high for strict keto. It's less suitable for vegan, dairy-free, or low-sugar diets due to the heavy cream, sugar, and total carbohydrate content.
What should I watch out for with Cold Pressed Choco Latte with Fresh Cream?
The saturated fat content is notably high at 7g per serving, which is about a third of the daily limit for many people. Sugar makes up nearly 10% of the product by weight, so this is best enjoyed as an occasional treat rather than a daily beverage.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
