🧪 Nutrition Facts
- Calories 90.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 21.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Dark Side Cherry Rope Candy contains 90.0 calories per serving (1 Serving (26.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (100% of calories), of which 21.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Dextrose, Sugar, Corn Syrup, and Less than 2% of Malic Acid, Gelatin, Glycerin, Natural Flavors, Confectioner's Glaze (lac-Resin), Citric Acid, Carnauba Wax, Color Added, Red 40, Red 40 Lake.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Color Added
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dark Side Cherry Rope Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dark Side Cherry Rope Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.0 kcal | 4.5% |
| Total Carbohydrate | 23.0 g | 8% |
| Total Sugars | 21.0 g | 42% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Dark Side Cherry Rope Candy accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.0 calories in Dark Side Cherry Rope Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Walking: 14 minutes per mile | 12.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Dark Side Cherry Rope Candy
Is Dark Side Cherry Rope Candy good for weight loss?
This candy is very calorie-dense for its portion size and contains 21g of sugar with essentially no protein or fiber, making it unlikely to keep you satisfied. If you're watching your weight, it's best saved as an occasional treat rather than a regular snack.
How might Dark Side Cherry Rope Candy affect blood sugar?
With 23g of carbohydrates composed almost entirely of simple sugars and no fiber or protein to slow digestion, this candy will cause a rapid spike in blood sugar. It's not suitable for people managing blood sugar levels or diabetes.
Is Dark Side Cherry Rope Candy gluten-free?
The ingredients listed don't contain gluten or obvious gluten-containing items, though the product isn't labeled as certified gluten-free, so cross-contamination during manufacturing is possible.
What diets does Dark Side Cherry Rope Candy suit?
This candy is compatible only with flexible or treat-based approaches to eating. It's unsuitable for low-sugar, keto, paleo, or blood sugar-management diets.
What should I watch out for with Dark Side Cherry Rope Candy?
The sugar content is exceptionally high at 21g per serving, and it provides almost no nutritional value. The artificial food dyes (Red 40) and confectioner's glaze may be a concern for those with sensitivities.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
