Calories in Sweet & Tangy Kentucky Bourbon Flavored Barbecue Sauce

📏 Serving Size: 1 Serving (36.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 60.1
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 270.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 0.0 g
  • Sugars 12.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Sweet & Tangy Kentucky Bourbon Flavored Barbecue Sauce contains 60.1 calories per serving (1 Serving (36.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (86.1% of calories), of which 12.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Sugar, Distilled Vinegar, Tomato Paste, Blackstrap Molasses, Apple Juice Concentrate, Canola Oil, Natural Flavor (contains Wheat), Salt, Modified Corn Starch, Soy Sauce (water, Wheat, Soybeans, Salt, Distilled Vinegar, Lactic Acid), Tamarind, Bourbon Whiskey, Cultured Dextrose (to Preserve Quality), Mustard Flour, Dried Ancho Pepper, Dried Garlic, Chili Powder, Spice, Coffee, Dried Chipotle Pepper, Dried Onion, Xanthan Gum, Citric Acid, Natural Smoke Flavor.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Xanthan Gum, Modified Corn Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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Ask anything about Sweet & Tangy Kentucky Bourbon Flavored Barbecue Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Sweet & Tangy Kentucky Bourbon Flavored Barbecue Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories60.1 kcal3%
Total Fat1.0 g1%
Sodium270.0 mg12%
Total Carbohydrate14.0 g5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Sweet & Tangy Kentucky Bourbon Flavored Barbecue Sauce accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 86.1% of the calories.

Carbs 86.1%
Fat 13.9% Carbs 86.1%

🏃 Exercise Burn Time

How long would it take to burn off the 60.1 calories in Sweet & Tangy Kentucky Bourbon Flavored Barbecue Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 4.5 min
Walking: 17 minutes per mile 10.4 min
Cycling (Low Intensity) 6.6 min
HIIT 5.6 min
Kickboxing (Cardio) 5.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Sweet & Tangy Kentucky Bourbon Flavored Barbecue Sauce

Is Sweet & Tangy Kentucky Bourbon Flavored Barbecue Sauce good for weight loss?

This sauce is quite high in sugar at 12g per serving, which makes it less ideal for weight loss efforts. At 60 calories per serving, the portions are reasonable, but the sugar content means it should be used sparingly rather than as a dietary staple.

Is Sweet & Tangy Kentucky Bourbon Flavored Barbecue Sauce a good snack for kids?

The bourbon and smoky spices (ancho pepper, chipotle, chili powder) give this sauce a fairly bold, adult-oriented flavor profile. While not toxic to kids in small amounts, it's probably better suited for older children or adults who enjoy spicy, complex barbecue sauces.

Is Sweet & Tangy Kentucky Bourbon Flavored Barbecue Sauce gluten-free?

No, this sauce is not gluten-free. Both the natural flavor and soy sauce contain wheat, which means it's unsuitable for anyone avoiding gluten.

What diets does Sweet & Tangy Kentucky Bourbon Flavored Barbecue Sauce suit?

This sauce works well for omnivore diets and pairs nicely with paleo-friendly grilled meats if used in moderation. It's not suitable for vegan, vegetarian, or gluten-free diets due to its ingredients.

What does Sweet & Tangy Kentucky Bourbon Flavored Barbecue Sauce pair well with for a balanced meal?

Use this sauce with grilled or smoked meats like ribs, brisket, or pulled pork to let its bourbon and smoky notes shine. Pair it alongside neutral sides like coleslaw, cornbread, or baked beans to balance the sweetness and spice.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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