Calories in Brown Butter Flavored Deep Dish Cookie

📏 Serving Size: 1 Serving (29.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.1
  • Total Fat 5.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 15.1 mg
  • Sodium 89.9 mg
  • Potassium 49.9 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 0.0 g
  • Sugars 11.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Brown Butter Flavored Deep Dish Cookie contains 120.1 calories per serving (1 Serving (29.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (59.5% of calories), of which 11.0g are sugars.

📝 Ingredients

Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar (sugar, Molasses), Vegetable Oil Shortening (palm Oil, Canola Oil, Tbhq), Eggs, Caramel (sugar, Corn Syrup, Liquid Sugar, Skim Milk, Palm Oil, Butter, Salt, Mono- and Diglycerides, Soy Lecithin), Butter (pasteurized Cream, Salt), Whey, Contains Less than 2% of Water, Salt, Soybean Oil with Tbhq and Citric Acid (antioxidants), Natural and Artificial Flavor, Caramel Color.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Tbhq

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Brown Butter Flavored Deep Dish Cookie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.1 kcal6%
Total Fat5.0 g6%
Saturated Fat2.5 g12%
Cholesterol15.1 mg5%
Sodium89.9 mg4%
Total Carbohydrate18.0 g7%
Protein1.0 g2%
Calcium9.9 mg1%
Potassium49.9 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Brown Butter Flavored Deep Dish Cookie accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.5% of the calories.

Fat 37.2%
Carbs 59.5%
Fat 37.2% Carbs 59.5% Protein 3.3%

🏃 Exercise Burn Time

How long would it take to burn off the 120.1 calories in Brown Butter Flavored Deep Dish Cookie? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Cycling (High Intensity) 7.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Brown Butter Flavored Deep Dish Cookie

Is Brown Butter Flavored Deep Dish Cookie good for weight loss?

This cookie is calorie-dense at 120 calories per 29g serving, with most calories coming from sugar and fat rather than protein. The 11g of sugar and minimal protein (1g) won't keep you satisfied long, making it easy to overconsume.

Is Brown Butter Flavored Deep Dish Cookie a good snack for kids?

Kids typically enjoy the sweet flavor and convenient snack size, though the high sugar content (11g per cookie) means it's best limited to occasional treats rather than regular snacking.

Is Brown Butter Flavored Deep Dish Cookie suitable for people with lactose intolerance?

This cookie contains multiple dairy ingredients including milk in the caramel, butter, and whey, making it unsuitable for people with lactose intolerance.

Is Brown Butter Flavored Deep Dish Cookie gluten-free?

The cookie contains enriched wheat flour as its first ingredient, so it is not gluten-free.

What diets does Brown Butter Flavored Deep Dish Cookie suit?

This cookie works for standard omnivorous diets but doesn't align well with weight-loss, low-sugar, low-carb, vegan, dairy-free, or gluten-free approaches.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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