🧪 Nutrition Facts
- Calories 59.8
- Total Fat 3.5 g
- Saturated Fat 0.0 g
- Cholesterol 35.0 mg
- Sodium 380.1 mg
- Potassium 125.1 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 4.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Turkey Snack Sticks Naturally Speciality Meats contains 59.8 calories per serving (1 Serving (34.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 8.0g per serving (47.4% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Turkey, Sea Salt, Turbinado Sugar, Contains 1% or Less Organic Black Pepper, Organic Garlic Powder, Organic Onion Powder, Celery Powder, Cherry Juice Powder, (contains Organic Cane Sugar), Lactic Acid Starter Culture. in a Collagen Casing.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Turkey Snack Sticks Naturally Speciality Meats. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Turkey Snack Sticks Naturally Speciality Meats — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Turkey Snack Sticks Naturally Speciality Meats contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 59.8 kcal | 3% |
| Total Fat | 3.5 g | 4% |
| Cholesterol | 35.0 mg | 12% |
| Sodium | 380.1 mg | 17% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 8.0 g | 16% |
| Calcium | 4.1 mg | 0% |
| Iron | 0.6 mg | 3% |
| Potassium | 125.1 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Turkey Snack Sticks Naturally Speciality Meats accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 47.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 59.8 calories in Turkey Snack Sticks Naturally Speciality Meats? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.3 min |
| Cycling (Low Intensity) | 6.5 min |
| HIIT | 5.5 min |
| Kickboxing (Cardio) | 5.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Turkey Snack Sticks Naturally Speciality Meats
Is Turkey Snack Sticks Naturally Speciality Meats good for weight loss?
Turkey snack sticks are a solid choice for weight loss because they're low in calories (around 60 per stick) and very high in protein relative to their size, which helps keep you satisfied between meals. With just 1g of carbs and 3.5g of fat, they fit easily into a calorie-controlled diet.
Is Turkey Snack Sticks Naturally Speciality Meats good for muscle building?
The 8g of protein per stick makes these a convenient protein source for muscle building, though you'd likely want to combine them with other protein-rich foods to meet higher daily protein targets for serious training.
Is Turkey Snack Sticks Naturally Speciality Meats a good snack for kids?
Turkey snack sticks can work as an occasional kid snack since they're not overly spicy and provide good protein, but the sodium level (380mg per stick) is relatively high for children, and the chewy texture means they should only be given to kids old enough to chew safely.
What diets does Turkey Snack Sticks Naturally Speciality Meats suit?
These work well for keto, paleo, and low-carb diets given their minimal carbohydrate content. They're also suitable for Whole30 and other meat-based eating patterns, though the sodium content is worth noting if you're monitoring salt intake.
What does Turkey Snack Sticks Naturally Speciality Meats pair well with for a balanced meal?
Pair these with fresh vegetables like carrots, bell peppers, or cucumber slices for a balanced snack with added fiber and micronutrients. They also work nicely with cheese and whole-grain crackers for a more substantial snack, or alongside fruit like apple or grapes for a sweet-savory combination.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
