🧪 Nutrition Facts
- Calories 80.0
- Total Fat 3.5 g
- Saturated Fat 1.5 g
- Cholesterol 5.0 mg
- Sodium 70.0 mg
- Potassium 10.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Pinch of Grinch Raw Green Sugar Cookie Dough contains 80.0 calories per serving (1 Serving (20.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 12.0g per serving (57.5% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Wheat Flour, Sugar, Vegetable Oil (palm Oil, Canola Oil), Water, Confection Hearts (sugar, Palm Kernel Oil, Hydrogenated Palm Oil, Coconut Oil, Red 40 Lake, Soy Lecithin, Vanilla Extract, Milk), 2% or Less of Cornstarch, Eggs, Salt, Baking Soda, Sodium Aluminum Phosphate, Natural Flavor, Yellow 5, Green 3, Vanilla Extract.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Green 3
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pinch of Grinch Raw Green Sugar Cookie Dough — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pinch of Grinch Raw Green Sugar Cookie Dough contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.0 kcal | 4% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 70.0 mg | 3% |
| Total Carbohydrate | 12.0 g | 4% |
| Total Sugars | 7.0 g | 14% |
| Protein | 1.0 g | 2% |
| Iron | 0.2 mg | 1% |
| Potassium | 10.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Pinch of Grinch Raw Green Sugar Cookie Dough accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.0 calories in Pinch of Grinch Raw Green Sugar Cookie Dough? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Running: 11 minutes per mile | 6.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pinch of Grinch Raw Green Sugar Cookie Dough
Is Pinch of Grinch Raw Green Sugar Cookie Dough good for weight loss?
At 80 calories per serving, this cookie dough is relatively modest in calories, but the high sugar content (7g per serving) and low protein (1g) mean it won't keep you satisfied for long. It's better enjoyed as an occasional treat rather than a regular snack if you're focused on weight loss.
Is Pinch of Grinch Raw Green Sugar Cookie Dough a good snack for kids?
Kids typically enjoy cookie dough, and the small 20g serving size is portion-appropriate for children. However, the artificial food coloring (Red 40, Yellow 5, Green 3) may be a consideration for some families who prefer to limit dyes in their children's diets.
Is Pinch of Grinch Raw Green Sugar Cookie Dough suitable for people with lactose intolerance?
The confection hearts contain milk, so this product is not suitable for people with lactose intolerance.
Is Pinch of Grinch Raw Green Sugar Cookie Dough gluten-free?
This product contains wheat flour and is not gluten-free.
What diets does Pinch of Grinch Raw Green Sugar Cookie Dough suit?
This cookie dough works for standard omnivorous diets but isn't tailored to restriction-based diets. It contains eggs and milk, making it unsuitable for vegan or dairy-free approaches, and the wheat flour rules it out for gluten-free diets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
