🧪 Nutrition Facts
- Calories 700.8
- Total Fat 34.0 g
- Saturated Fat 16.0 g
- Cholesterol 60.9 mg
- Sodium 1858.7 mg
- Potassium 379.5 mg
- Total Carbohydrate 72.0 g
- Dietary Fiber 3.9 g
- Sugars 13.0 g
- Protein 27.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 448.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 5.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 700.8 calories per serving (1 Serving (277.0g)), Pepperoni Pull-Apart Pizza Dipping Strips is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (34.0g, 43.6% of calories), including 16.0g of saturated fat. One thing to note: a single serving contains 1858.7mg of sodium (81% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pizza: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water Low-Moisture Part-Skim Mozzarella Cheese (cultured Part-Skim Milk, Salt, Enzymes), Low-Moisture Part-Skim Mozzarella Cheese with Modified Food Starch (low-Moisture Part-Skim Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Nonfat Milk, Natural Flavors, Annatto [color]), Pepperoni Made with Pork, Chicken and Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% or Less of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, Sodium Ascorbate, Paprika, Processed with Natural Smoke Flavor, Bha, Bht, Citric Acid to Help Protect Flavor), Tomato Paste, Vegetable Oil (soybean Oil And/or Corn Oil), Shortening (palm Oil, Soy Lecithin, Natural Butter Flavor, Beta Carotene), Sugar, Yeast, Salt, Degerminated Yellow Corn Meal, Modified Food Starch, Seasoning (salt, Spices, Fructose, Garlic, Modified Cornstarch, Konjac Gum, Malic Acid), Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Datem, Methylcellulose, Sodium Stearoyl Lactylate. Marinara Sauce: Water, Crushed Tomatoes, Tomato Paste, Sugar, Salt, Modified Food Starch, Spices, Garlic, Distilled Vinegar, Natural Flavor, Garlic Powder, Dried Cane Syrup, Citric Acid.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Bha, Bht
Emulsifiers / Stabilisers: Datem, Methylcellulose, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Konjac Gum, Modified Food Starch
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Sodium Ascorbate, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pepperoni Pull-Apart Pizza Dipping Strips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pepperoni Pull-Apart Pizza Dipping Strips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 700.8 kcal | 35% |
| Total Fat | 34.0 g | 44% |
| Saturated Fat | 16.0 g | 80% |
| Cholesterol | 60.9 mg | 20% |
| Sodium | 1858.7 mg | 81% ⚠️ |
| Total Carbohydrate | 72.0 g | 26% |
| Dietary Fiber | 3.9 g | 14% |
| Protein | 27.0 g | 54% ✅ |
| Calcium | 448.7 mg | 35% |
| Iron | 5.0 mg | 28% |
| Potassium | 379.5 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Pepperoni Pull-Apart Pizza Dipping Strips accounts for 35% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 43.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 700.8 calories in Pepperoni Pull-Apart Pizza Dipping Strips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 53.0 min |
| Walking: 17 minutes per mile | 120.9 min |
| Cycling (Low Intensity) | 76.6 min |
| HIIT | 64.9 min |
| Tennis | 77.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pepperoni Pull-Apart Pizza Dipping Strips
Is Pepperoni Pull-Apart Pizza Dipping Strips good for weight loss?
At 701 calories per serving with 34g of fat and relatively high carbs, this isn't an ideal choice for weight loss. The combination of refined carbs and processed meat makes it easy to overconsume calories without much satiety.
Is Pepperoni Pull-Apart Pizza Dipping Strips good for muscle building?
With 27g of protein per serving, this provides a decent protein boost for muscle building. However, the high calorie and fat content means you're getting extra energy you may not need if your goal is primarily muscle gains.
Is Pepperoni Pull-Apart Pizza Dipping Strips good post-workout fuel?
While the protein content is decent, the high saturated fat and processed nature of this food make it a suboptimal post-workout choice. You'd be better served by pairing a leaner protein source with faster-digesting carbs.
Is Pepperoni Pull-Apart Pizza Dipping Strips heart-healthy?
This food isn't heart-healthy due to its combination of high sodium, saturated fat, and cholesterol. Regular consumption could raise blood pressure and cholesterol levels, both major risk factors for heart disease.
What should I watch out for with Pepperoni Pull-Apart Pizza Dipping Strips?
The sodium content is extremely high at 1,859mg per serving—more than 80% of the daily recommended limit in one serving. The saturated fat (16g) and cholesterol are also significant concerns, and the ingredient list includes several processed additives like BHA, BHT, and sodium nitrite.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
