🧪 Nutrition Facts
- Calories 79.9
- Total Fat 6.0 g
- Saturated Fat 1.5 g
- Cholesterol 9.9 mg
- Sodium 219.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Honey Chipotle Tender Style Pork Cracklins contains 79.9 calories per serving (1 Serving (14.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 62.8% of calories), including 1.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork Fat with Attached Skin, Salt, Sugar, Sunflower Oil, Tapioca Starch, Chipotle Pepper Powder, Garlic Powder, Onion Powder, Spice, Acetic Acid, Torula Yeast, Honey, Paprika Extract, Natural Flavor, Natural Smoke Flavor.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Honey Chipotle Tender Style Pork Cracklins. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Honey Chipotle Tender Style Pork Cracklins — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Honey Chipotle Tender Style Pork Cracklins contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 79.9 kcal | 4% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 1.5 g | 7% |
| Cholesterol | 9.9 mg | 3% |
| Sodium | 219.9 mg | 10% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 7.0 g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Honey Chipotle Tender Style Pork Cracklins accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 62.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 79.9 calories in Honey Chipotle Tender Style Pork Cracklins? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Yoga | 19.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Honey Chipotle Tender Style Pork Cracklins
Is Honey Chipotle Tender Style Pork Cracklins good for weight loss?
These cracklins are calorie-dense at 80 calories per small 14g serving, so portions need to be carefully controlled. The high protein-to-calorie ratio (7g protein) makes them more satiating than many snacks, which could help with hunger between meals. They're low in carbs and sugar, fitting the macronutrient profile some people prefer for weight loss, but their fat content means they add up quickly if you're not measuring portions.
Is Honey Chipotle Tender Style Pork Cracklins a good snack for kids?
The savory chipotle and honey flavoring makes these more suited to older kids who enjoy bolder tastes rather than young children. The hard, crunchy texture is enjoyable for snacking but requires careful supervision for very young children.
What diets does Honey Chipotle Tender Style Pork Cracklins suit?
They work well for low-carb, keto, and paleo approaches given the minimal carbohydrates and sugar. The pork-based, minimally processed nature suits whole-food focused diets, though the added sugars and sodium may not align with some clean-eating philosophies.
What does Honey Chipotle Tender Style Pork Cracklins pair well with for a balanced meal?
They complement fresh vegetables with hummus or guacamole, creating a protein-boosted snack plate. Pairing with fruit like apple slices balances the salty-spicy-sweet profile, or enjoy them alongside cheese for a more substantial snack.
How does Honey Chipotle Tender Style Pork Cracklins fit into a balanced diet?
Used as an occasional crunchy snack, they contribute quality protein and minimal carbohydrates without excess sugar. Keep portions to a handful rather than eating directly from the bag, since the calories accumulate quickly despite the small individual serving size.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
