🧪 Nutrition Facts
- Calories 169.9
- Total Fat 8.0 g
- Saturated Fat 5.0 g
- Cholesterol 10.1 mg
- Sodium 65.2 mg
- Potassium 40000.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.0 g
- Sugars 20.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 169.9 calories per serving (1 Serving (36.0g)), Maine Sea Salt and Creamy Caramel Milk Chocolate is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (55.6% of calories), of which 20.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Caramel, (sweetened Condensed Milk, Glucose Syrup, Invert Sugar, Cane Sugar, Butter [cream, Salt], Sweet Cream), Milk Chocolate (sugar, Cocoa Butter*, Milk, Chocolate Liquor*, Nonfat Dry Milk, Soy Lecithin [an Emulsifier], Vanilla), Sea Salt.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Maine Sea Salt and Creamy Caramel Milk Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Maine Sea Salt and Creamy Caramel Milk Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 169.9 kcal | 8.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 10.1 mg | 3% |
| Sodium | 65.2 mg | 3% |
| Total Carbohydrate | 25.0 g | 9% |
| Protein | 2.0 g | 4% |
| Calcium | 60.1 mg | 5% |
| Iron | 0.4 mg | 2% |
| Potassium | 40000.0 mg | 851% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Maine Sea Salt and Creamy Caramel Milk Chocolate accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 169.9 calories in Maine Sea Salt and Creamy Caramel Milk Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.8 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.7 min |
| Basketball: Game | 15.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Maine Sea Salt and Creamy Caramel Milk Chocolate
Is Maine Sea Salt and Creamy Caramel Milk Chocolate good for weight loss?
With 170 calories and 25g of carbs per small 36g serving, this chocolate is calorie-dense and high in sugar, making it difficult to fit into a weight loss plan without careful portioning.
How might Maine Sea Salt and Creamy Caramel Milk Chocolate affect blood sugar?
At 25g of carbs with 20g coming from sugar and minimal fiber, this will cause a rapid blood sugar spike. People managing blood sugar or diabetes should avoid or strictly limit this treat.
Is Maine Sea Salt and Creamy Caramel Milk Chocolate heart-healthy?
The saturated fat from butter and milk chocolate, combined with added sugars, isn't ideal for heart health. While a small piece occasionally won't derail your health, regular consumption could contribute to less favorable cholesterol levels.
Is Maine Sea Salt and Creamy Caramel Milk Chocolate suitable for people with lactose intolerance?
This product contains sweetened condensed milk, milk chocolate, cream, and nonfat dry milk, making it unsuitable for people with lactose intolerance.
What should I watch out for with Maine Sea Salt and Creamy Caramel Milk Chocolate?
The 20g of sugar per serving is the main concern—that's about half the daily limit for many people. The saturated fat content (5g) and butter in the caramel also add up quickly if you eat more than a small portion.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
