🧪 Nutrition Facts
- Calories 81.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 20.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 18.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Pink Sparkling Cranberry Juice Cocktail from Concentrate contains 81.6 calories per serving (340.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (100% of calories), of which 20.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sparkling Water, Cranberry Juice (water, Cranberry Juice Concentrate), Sugar, Natural Flavor, Ascorbic Acid (vitamin C), Fumaric Acid, Vegetable Concentrate for Color.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pink Sparkling Cranberry Juice Cocktail from Concentrate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pink Sparkling Cranberry Juice Cocktail from Concentrate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 81.6 kcal | 4.1% |
| Total Carbohydrate | 22.0 g | 8% |
| Vitamin C | 18.0 mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Pink Sparkling Cranberry Juice Cocktail from Concentrate accounts for 4.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 81.6 calories in Pink Sparkling Cranberry Juice Cocktail from Concentrate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.2 min |
| Walking: 17 minutes per mile | 14.1 min |
| Cycling (Low Intensity) | 8.9 min |
| HIIT | 7.6 min |
| Running: 11 minutes per mile | 6.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pink Sparkling Cranberry Juice Cocktail from Concentrate
Is Pink Sparkling Cranberry Juice Cocktail from Concentrate good for weight loss?
This juice cocktail is calorie-light at about 82 calories per serving, but the 20g of sugar is a significant drawback for weight loss goals. You'd be getting most of your calories from added sugar with no protein or fiber to create satiety, making it easy to consume extra calories without feeling full.
How might Pink Sparkling Cranberry Juice Cocktail from Concentrate affect blood sugar?
This beverage will likely cause a sharp rise in blood sugar due to the high sugar content and lack of fiber or protein to slow absorption. The quick spike is followed by a potential energy dip, which can leave you feeling hungry again shortly after.
What vitamins or minerals stand out in Pink Sparkling Cranberry Juice Cocktail from Concentrate?
Vitamin C is the standout nutrient at 18mg per serving, though this is modest compared to whole cranberries or other vitamin C-rich sources. The ascorbic acid listed in the ingredients is the added form of this vitamin.
What diets does Pink Sparkling Cranberry Juice Cocktail from Concentrate suit?
This suits occasional enjoyment on a standard diet, but it's not ideal for low-sugar, keto, or diabetic-friendly eating patterns. It works for those not restricting sugar intake who want a light, refreshing drink.
What should I watch out for with Pink Sparkling Cranberry Juice Cocktail from Concentrate?
The sugar content is the main concern—20g per 340ml serving is quite high and represents most of the carbohydrates in this drink. If you're tracking added sugars or managing blood sugar, this should be limited or avoided.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
