Calories in Spaghetti and Meatballs Spaghetti and Marinara Sauce with Beef Meatballs Topped with Parmigiano Cheese, Spaghetti and Meatballs

With 230.0 calories per serving (1 Serving (142.0g)), Spaghetti and Meatballs Spaghetti and Marinara Sauce with Beef Meatballs Topped with Parmigiano Cheese, Spaghetti and Meatballs is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 24.0g per serving (41% of calories), with a good 3.0g of dietary fiber. One thing to note: a single serving contains 610.6mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cooked Spaghetti (water, Spaghetti Pasta [semolina {wheat}, Durum Wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Oil Dressing [canola Oil and Extra Virgin Olive Oil, Sea Salt, Cultured Sugar]), Marinara Sauce (diced Tomatoes [tomatoes, Tomato Juice, Sea Salt, Calcium Chloride, Citric Acid], Crushed Tomatoes [tomatoes, Sea Salt, Citric Acid], Water, Spice Mix [modified Food Starch, Cultured Sugar, Sea Salt, Granulated Sugar, Potassium Sorbate, Sodium Benzoate, Black Pepper, Stabilizer {xanthan Gum, Guar Gum, Dextrose}, Basil, Dried Parsley, Rosemary, Marjoram, Fennel Seed, Oregano], Canola Oil and Extra Virgin Olive Oil, Yellow Onion, Garlic, Basil), Cooked Beef Meatball (beef, Water, Textured Soy Flour, Soy Protein Concentrate, Bread Crumbs [wheat Flour, Salt, and Yeast], Dehydrated Onion, Salt, Soy Protein Isolate, Spices, Cellulose Fiber, Wheat Flour, Barley Flour, Torula Yeast, Worcestershire Sauce Solids [vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic, Sugar, Spices, Tamarind, and Natural Flavor], Isolated Soy Protein, Sodium Phosphates, Hydrolyzed Soy Protein, Garlic Powder, Dextrose, Dehydrated Parsley, Paprika, Spice Extractives, Disodium Inosinate and Disodium Guanylate, Sodium Chloride), Parmigiano Reggiano Cheese (parmigiano Reggiano Cheese [part-Skimmed Cow's Milk, Cheese Cultures, Salt, Rennet], Powdered Cellulose [to Prevent Caking]).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Spaghetti and Meatballs Spaghetti and Marinara Sauce with Beef Meatballs Topped with Parmigiano Cheese, Spaghetti and Meatballs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Spaghetti and Meatballs Spaghetti and Marinara Sauce with Beef Meatballs Topped with Parmigiano Cheese, Spaghetti and Meatballs accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41% of the calories.

How long would it take to burn off the 230.0 calories in Spaghetti and Meatballs Spaghetti and Marinara Sauce with Beef Meatballs Topped with Parmigiano Cheese, Spaghetti and Meatballs? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.