Calories in Gone Bananas Candy

📏 Serving Size: 1 Serving (29.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 109.9
  • Total Fat 1.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 40.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 0.0 g
  • Sugars 17.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Gone Bananas Candy contains 109.9 calories per serving (1 Serving (29.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 25.0g per serving (88.1% of calories), of which 17.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Corn Syrup, Sugar, Palm Oil, and Less than 2% of Mono and Diglycerides, Hydrogenated Cottonseed Oil, Salt, Yellow 5, Natural Flavor, Soy Lecithin.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Colours: Yellow 5

Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Gone Bananas Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories109.9 kcal5.5%
Total Fat1.5 g2%
Saturated Fat1.0 g5%
Sodium40.0 mg2%
Total Carbohydrate25.0 g9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Gone Bananas Candy accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88.1% of the calories.

Carbs 88.1%
Fat 11.9% Carbs 88.1%

🏃 Exercise Burn Time

How long would it take to burn off the 109.9 calories in Gone Bananas Candy? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.0 min
Cycling (Low Intensity) 12.0 min
HIIT 10.2 min
Boxing 11.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Gone Bananas Candy

Is Gone Bananas Candy good for weight loss?

This candy isn't ideal for weight loss since it's calorie-dense and contains minimal protein or fiber to help you feel full. With 17g of sugar in a small 29g serving, it provides calories without meaningful nutritional value, making it easy to overconsume.

How might Gone Bananas Candy affect blood sugar?

This candy will likely cause a rapid spike in blood sugar since it's nearly pure sugar with no fiber, protein, or fat to slow absorption. If you have blood sugar concerns, this isn't a good choice.

Is Gone Bananas Candy gluten-free?

Yes, the ingredient list contains no gluten-containing grains, so it's suitable for people following a gluten-free diet.

What diets does Gone Bananas Candy suit?

This candy fits into flexible or occasional-treat approaches, but it doesn't align well with weight loss, low-sugar, or blood-sugar-focused diets.

What should I watch out for with Gone Bananas Candy?

The main concern is the high sugar content—17g per serving is substantial and can contribute to blood sugar spikes. It also contains hydrogenated cottonseed oil and artificial color (Yellow 5), which some people prefer to limit.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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