🧪 Nutrition Facts
- Calories 45.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 25.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cherry Apple Candy Canes Combo Pack is a very low-calorie food at 45.0 calories per serving (1 Serving (13.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 12.0g per serving (100% of calories), of which 8.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cherry Candy Canes Sugar, Corn Syrup, Citric Acid, Sodium Citrate, Artificial Flavor, Red 40, Red 40 Lake. Apple Candy Canes Sugar, Corn Syrup, Citric Acid, Sodium Citrate, Artificial Flavor, Yellow 5, Blue 1.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Blue 1
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cherry Apple Candy Canes Combo Pack — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cherry Apple Candy Canes Combo Pack contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45.0 kcal | 2.2% |
| Sodium | 25.0 mg | 1% |
| Total Carbohydrate | 12.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cherry Apple Candy Canes Combo Pack accounts for 2.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 45.0 calories in Cherry Apple Candy Canes Combo Pack? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.4 min |
| Walking: 17 minutes per mile | 7.8 min |
| Cycling (Low Intensity) | 4.9 min |
| HIIT | 4.2 min |
| Jumping Jacks | 4.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cherry Apple Candy Canes Combo Pack
Is Cherry Apple Candy Canes Combo Pack good for weight loss?
Not ideal for weight loss. With 8g of sugar and 12g of carbs per 13g serving, these candy canes are almost entirely simple sugars and offer no protein or fiber to help you feel satisfied.
Is Cherry Apple Candy Canes Combo Pack a good snack for kids?
While kids often enjoy candy, these are pure sugar with artificial dyes and flavoring. They're better used as an occasional treat than a regular snack, especially if you're watching added sugars.
Is Cherry Apple Candy Canes Combo Pack gluten-free?
Yes, this product is gluten-free. The ingredient list contains no gluten-containing grains.
What diets does Cherry Apple Candy Canes Combo Pack suit?
These candy canes suit very few structured diets. They're too high in sugar for low-carb, keto, or diabetic-friendly approaches, though they could be part of a standard diet in very small amounts.
What does Cherry Apple Candy Canes Combo Pack pair well with for a balanced meal?
Candy canes don't pair well with other foods for nutritional balance—they're a standalone sweet treat. If you want to include one, pair it with protein-rich foods like nuts or cheese to create a more balanced snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
