🧪 Nutrition Facts
- Calories 119.9
- Total Fat 5.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 75.1 mg
- Potassium 7.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 4.0 g
- Sugars 7.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 14.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chocolate Plant-Based Protein Cookies contains 119.9 calories per serving (1 Serving (27.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (5.0g, 42.9% of calories), including 2.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Chicory Root Fiber, Powdered Sugar (sugar, Corn Starch), Cane Sugar, Palm Fruit Oil, Sunflower Oil, Cocoa Processed with Alkali, Natural Flavors, Whole Wheat Flour, Leavening (baking Soda, Monocalcium Phosphate), Chocolate Liquor, Salt, Sunflower Lecithin.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Plant-Based Protein Cookies — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Plant-Based Protein Cookies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 119.9 kcal | 6% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 2.5 g | 13% |
| Sodium | 75.1 mg | 3% |
| Total Carbohydrate | 9.0 g | 3% |
| Dietary Fiber | 4.0 g | 14% |
| Protein | 6.0 g | 12% |
| Calcium | 14.0 mg | 1% |
| Potassium | 7.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chocolate Plant-Based Protein Cookies accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 42.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 119.9 calories in Chocolate Plant-Based Protein Cookies? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Mowing Lawn (Walking Moderate) | 17.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chocolate Plant-Based Protein Cookies
Is Chocolate Plant-Based Protein Cookies good for weight loss?
These cookies can fit into a weight loss plan since they're portion-controlled at about 120 calories per serving and provide 6g of protein to help with satiety. The 4g of fiber also supports digestive health, though the 7g of sugar means they're best enjoyed occasionally rather than as a daily snack.
Is Chocolate Plant-Based Protein Cookies a good snack for kids?
Yes, these make a decent option for kids who enjoy chocolate. The moderate size, familiar cookie format, and balanced nutrition (especially the protein) are appealing, though parents should monitor overall sugar intake depending on what else children consume.
Is Chocolate Plant-Based Protein Cookies gluten-free?
No, these cookies contain vital wheat gluten and whole wheat flour, making them unsuitable for anyone avoiding gluten.
What diets does Chocolate Plant-Based Protein Cookies suit?
They work well for vegan and plant-based diets since all protein comes from plant sources like pea and rice protein. The protein content also makes them suitable for those looking to increase protein intake, though the sugar level may not align with strict low-sugar approaches.
What does Chocolate Plant-Based Protein Cookies pair well with for a balanced meal?
Pair these with a glass of unsweetened plant-based milk or a cup of tea for a simple snack. For a more complete mini-meal, serve alongside fresh fruit like berries or a banana to add natural sweetness and additional nutrients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
