🧪 Nutrition Facts
- Calories 90.0
- Total Fat 8.0 g
- Saturated Fat 5.0 g
- Cholesterol 24.9 mg
- Sodium 249.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Peppercorn Delectable Brie Spread contains 90.0 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 94.7% of calories), including 5.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Brie Cheese (pasteurized Cultured Milk and Cream, Salt, Enzymes), Water, Sodium Phosphates, Milk Protein Concentrate, Peppercorn, Lactic Acid, Beta-Carotene (for Color), Stabilizers (guar &/or Carob Bean Gums), Mustard.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Peppercorn Delectable Brie Spread. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Peppercorn Delectable Brie Spread — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Peppercorn Delectable Brie Spread contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.0 kcal | 4.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 24.9 mg | 8% |
| Sodium | 249.9 mg | 11% |
| Total Carbohydrate | 1.0 g | 0% |
| Calcium | 80.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Peppercorn Delectable Brie Spread accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 94.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.0 calories in Peppercorn Delectable Brie Spread? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Walking: 20 minutes per mile | 19.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Peppercorn Delectable Brie Spread
Is Peppercorn Delectable Brie Spread good for weight loss?
With 90 calories and 8g of fat per 30g serving, this spread is calorie-dense and best used sparingly if you're watching your weight. A small amount can add significant calories to a meal or snack, so portion control is important.
Is Peppercorn Delectable Brie Spread heart-healthy?
The saturated fat content of 5g per serving is a consideration for heart health, as saturated fat can raise cholesterol levels. While the cholesterol itself is relatively modest at 25mg, the overall fat profile suggests this should be an occasional indulgence rather than a dietary staple.
Is Peppercorn Delectable Brie Spread suitable for people with lactose intolerance?
This spread is made from brie cheese and contains milk protein concentrate, making it unsuitable for people with lactose intolerance.
Is Peppercorn Delectable Brie Spread gluten-free?
The ingredients list does not indicate any gluten-containing items, though the mustard ingredient can sometimes contain gluten depending on how it's processed. If you have celiac disease or severe gluten sensitivity, check with the manufacturer for confirmation.
What should I watch out for with Peppercorn Delectable Brie Spread?
This product contains milk and mustard, which are common allergens. The sodium content at 250mg per serving is moderately high, so be mindful if you're limiting salt intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
