🧪 Nutrition Facts
- Calories 96.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.0 g
- Sugars 21.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 36.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mango Flavor Natural Aloe Vera Juice Drink contains 96.0 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (100% of calories), of which 21.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Organic Aloe Vera Juice, Fructose, Aloe Vera Gel, Citric Acid, Calcium Lactate, Mango Flavor, Ascorbic Acid, Color (beta-Carotene (E160A), Vegetable Juice (E163]), Gellan Gum, Trisodium Citrate, Sugar
🔬 Ingredient Analysis
Artificial Colours: E160a, E163
Emulsifiers / Stabilisers: Gellan Gum
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mango Flavor Natural Aloe Vera Juice Drink — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mango Flavor Natural Aloe Vera Juice Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 96.0 kcal | 4.8% |
| Total Carbohydrate | 24.0 g | 9% |
| Total Sugars | 21.0 g | 42% |
| Vitamin C | 36.0 mg | 40% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mango Flavor Natural Aloe Vera Juice Drink accounts for 4.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 96.0 calories in Mango Flavor Natural Aloe Vera Juice Drink? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.3 min |
| Walking: 17 minutes per mile | 16.6 min |
| Cycling (Low Intensity) | 10.5 min |
| HIIT | 8.9 min |
| Aerobics | 10.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mango Flavor Natural Aloe Vera Juice Drink
Is Mango Flavor Natural Aloe Vera Juice Drink good for weight loss?
This drink is quite high in sugar at 21g per serving with minimal protein, making it less ideal for weight loss efforts. The 96 calories come almost entirely from carbohydrates, which won't keep you feeling full for long.
How might Mango Flavor Natural Aloe Vera Juice Drink affect blood sugar?
With 21g of sugar and minimal fiber or protein to slow absorption, this drink will likely cause a rapid spike in blood sugar. Those managing diabetes or prediabetes should be cautious with this beverage.
What vitamins or minerals stand out in Mango Flavor Natural Aloe Vera Juice Drink?
Vitamin C is the standout nutrient here at 36mg per serving, which contributes toward daily needs for immune function and antioxidant protection.
What diets does Mango Flavor Natural Aloe Vera Juice Drink suit?
This suits general diets without restrictions, though it's not ideal for low-sugar, keto, or diabetic-focused eating plans. It may work occasionally for those simply looking for a light, refreshing drink without specific nutritional concerns.
What should I watch out for with Mango Flavor Natural Aloe Vera Juice Drink?
The sugar content is the main concern—21g per 240ml serving is substantial, especially considering added fructose and sugar in the ingredient list. If you're monitoring sugar intake for any reason, this drink should be limited or avoided.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
