Calories in Whisky & Molasses Marinade

📏 Serving Size: 1 Serving (15.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 10.1
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 240.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Whisky & Molasses Marinade is a very low-calorie food at 10.1 calories per serving (1 Serving (15.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Distilled Vinegar, Cane Sugar, Salt, Molasses, Granulated Onion, Modified Food Starch, Paprika, Bourbon, Granulated Garlic, Chili Powder, Natural Flavor, Spices, Xanthan Gum, Natural Flavor.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Xanthan Gum, Modified Food Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Whisky & Molasses Marinade contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories10.1 kcal0.5%
Sodium240.0 mg10%
Total Carbohydrate2.0 g1%
Total Sugars2.0 g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Whisky & Molasses Marinade accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 10.1 calories in Whisky & Molasses Marinade? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.8 min
Walking: 17 minutes per mile 1.7 min
Cycling (Low Intensity) 1.1 min
HIIT 0.9 min
Running: 13 minutes per mile 1.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Whisky & Molasses Marinade

Is Whisky & Molasses Marinade good for weight loss?

This marinade is extremely low in calories at just 10 per serving, so it won't derail your weight loss efforts. However, it's a flavoring ingredient rather than a food you'd eat in meaningful quantities, so it has minimal impact on your overall diet either way.

Is Whisky & Molasses Marinade a good snack for kids?

The spice blend—chili powder, paprika, and garlic—makes this fairly bold for young palates, and the alcohol content means it's not ideal for kids' meals.

What diets does Whisky & Molasses Marinade suit?

It works well for keto, paleo, and low-carb diets since it's essentially carb-free when used as a marinade. The product is also suitable for most other eating patterns, though those avoiding alcohol should note it contains bourbon.

What does Whisky & Molasses Marinade pair well with for a balanced meal?

Use it to marinate beef, pork, or chicken before grilling or roasting. These proteins pair naturally with the whisky and molasses flavors, and you can serve them alongside roasted vegetables or grains to round out a complete meal.

How does Whisky & Molasses Marinade fit into a balanced diet?

As a condiment or marinade, this adds flavor without contributing significant calories or nutrients, so it fits easily into any balanced diet. Just be mindful of the 240mg sodium per 15g serving if you're watching salt intake.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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