Calories in Peach Probiotic Snack Bars

📏 Serving Size: 1 Serving (45.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 180.0
  • Total Fat 8.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 149.9 mg
  • Potassium 230.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 4.0 g
  • Sugars 8.0 g
  • Protein 12.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 3.6 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 180.0 calories per serving (1 Serving (45.0g)), Peach Probiotic Snack Bars is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 19.0g per serving (38.8% of calories), with a good 4.0g of dietary fiber.

📝 Ingredients

Almonds, Rice Syrup, Dried Nonfat Yogurt* (whey Protein Concentrate, Skim Milk, Yogurt Cultures [l. Bulgaricus, S. Thermophilus]), Soluble Corn Fiber, Soy Protein Crisps (isolated Soy Protein, Tapioca Starch), Agave Syrup, Dried Peaches, Contains 2% or Less of Natural Flavors, Cinnamon, Salt, Soy Lecithin, Bacillus Coagulans Gbi-30 6086, Inulin.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Peach Probiotic Snack Bars contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories180.0 kcal9%
Total Fat8.0 g10%
Saturated Fat0.5 g2%
Sodium149.9 mg7%
Total Carbohydrate19.0 g7%
Dietary Fiber4.0 g14%
Total Sugars8.0 g16%
Protein12.0 g24%
Vitamin E3.6 mg24% ✅
Iron1.4 mg8%
Potassium230.0 mg5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Peach Probiotic Snack Bars accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 38.8% of the calories.

Fat 36.7%
Carbs 38.8%
Protein 24.5%
Fat 36.7% Carbs 38.8% Protein 24.5%

🏃 Exercise Burn Time

How long would it take to burn off the 180.0 calories in Peach Probiotic Snack Bars? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 13.6 min
Walking: 17 minutes per mile 31.1 min
Cycling (Low Intensity) 19.7 min
HIIT 16.7 min
Deadlift 22.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Peach Probiotic Snack Bars

Is Peach Probiotic Snack Bars good for weight loss?

At 180 calories per bar with 12g of protein and 4g of fiber, these can work well for weight loss if portion-controlled. The protein and fiber combination helps promote satiety, reducing overall hunger between meals.

Is Peach Probiotic Snack Bars good for muscle building?

With 12g of protein per bar, these provide a meaningful amount to support muscle repair and growth, especially when combined with resistance training and adequate overall protein intake throughout the day.

Is Peach Probiotic Snack Bars good post-workout fuel?

These bars offer decent post-workout support with their 12g protein and 19g carbs to help replenish muscles and glycogen stores. The moderate sugar content (8g) provides quick carbs without being excessive.

How does the fiber in Peach Probiotic Snack Bars support digestion?

The 4g of fiber—from soluble corn fiber and inulin—supports digestive health by feeding beneficial gut bacteria and promoting regular bowel movements. This is particularly enhanced by the included probiotic strain (Bacillus coagulans).

Is Peach Probiotic Snack Bars suitable for people with lactose intolerance?

These bars contain nonfat dried yogurt made from milk, so they're not suitable for people with lactose intolerance, even though the lactose content may be relatively low due to the drying and fermentation process.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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